Recipe: Grain-Free Raspberry Tart (SCD/GAPS)

February 19, 2012 · 24 comments

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In further celebration of my one year anniversary, I present to you my Raspberry Tart! This is a simple crust made from savory crispy pecans. Mixed with a little coconut flour and ghee, it makes for a solid, crunchy crust that is perfect for a tart. With a simple filling of sweet homemade raspberry jam and fresh raspberries it is a bright and satisfying experience!

A tart refers to a baked pastry crust with an open top filling. The filling can be sweet or savory. In modern times it is usually fruit, custard or both. The variations are endless.

Raspberry Tart

Ingredients for filling

Ingredients for crust


Instructions for the crust

  1. In a food processor, process the pecans until they are tiny pieces — not a nut butter — just before
  2. Add in the honey, vanilla and salt and mix
  3. Add in the coconut flour in small increments as you may need less than 1/4 cup
  4. Add in small pieces of the butter or ghee while the processor is running to just mix with the batter
  5. Small pieces of the butter or ghee may still be seen and that is OK
  6. Oil the tart dish with coconut oil or ghee and place a circle of parchment paper at the bottom
  7. Take the dough and press into a 9 1/2″ tart pan or dish
  8. Press the dough into the sides and as evenly as you can on the bottom
  9. Bake in a 300 degrees F oven for 15 – 20 minutes or until browned
  10. Remove from the oven and let cool

Putting it all together

  1. When the crust is cool spread the jam around the bottom of the crust (you don’t have to go all the way to the sides)
  2. Place the fresh raspberries around the edges and in the middle, on top of the jam
  3. Slice and serve or refrigerate

This post is shared at: Sugar-Free Sunday, My Meatless Monday, Monday Mania, Barnyard Hop, Real Food 101, Melt in Mouth Monday, Meatless Monday, Mouthwatering Monday, Tempt My Tummy Tuesday, Tasty Tuesday  naptime, Made From Scratch Tuesday, Slightly Indulgent Tuesday, Traditional Tuesday, Hearth & Soul Hop, Tasty Tuesday Tidbits, Gluten-free Wednesday, Sustainable Ways, Allergy-Free Wednesday, Real Food Wednesday, Whole Food Wednesday, Healthy 2Day, Cast Party Wednesday, These Chicks Cooked, Mommy Club, Thriving on Thursday, Full Plate Thursday, Creative Juice Thursday, Tastastic, Simple Lives Thursday, Pennywise Platter, Fresh Bites Friday, Freaky Friday, Foodie Friday, Fight Back Friday, Friday Food, Sunday School, Seasonal Celebration

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