Recipes

Recipes appropriate for Real Food, Ancestral, Grain-Free, Weston Price, SCD, GAPS, Paleo, Primal and diets

Recipe: Roasted Duck Breast with Mango Relish (SCD, GAPS, Paleo, AIP) post image

For special occasions I like to make a special meal. Duck comes to mind. I love duck and I think I found the perfect condiment to serve with it! I am loving the Ataulfo mangoes that are easy to source in the market these days… Click to Continue →

Recipe: Mango Avocado Relish (Paleo, SCD, GAPS, AIP) post image

Here is a way to add a healthy condiment to any protein. This Mango Avocado Relish adds good fats, vitamins and minerals to any fish, chicken or beef dish. I love the taste explosion that occurs when pairing mango with grilled wild salmon. This is… Click to Continue →

Recipe: Grain Free Daikon Rice (Paleo, SCD, GAPS, AIP) post image

I've grown to love Daikon radish and I've used it is various ways. I've used it roasted and in soups and sauerkraut and hidden it in stews and gravies. Here is a way to make an interesting texture that reminds me of rice. I've added… Click to Continue →

Recipe: Horseradish Aioli (Paleo, SCD, GAPS) post image

I never thought I would like horseradish, but these days I'm getting interested in adding more spice to my food. Horseradish undoubtedly adds a kick! Horseradish is part of the Brassicaceae family, which includes mustard, cabbage, brussel sprouts, radish, kale, etc. The heat from horseradish… Click to Continue →

Recipe: Pineapple Ginger Jello (Paleo, SCD, GAPS, AIP) post image

Gelatin is one of the most important supplements you can easily add to your diet. Jello is a fun way to get lots of gelatin that the whole family can enjoy! Collagen is Good for Joints and Skin Collagen tissue makes up 50% of the… Click to Continue →

Recipe: Blueberry Jam (Paleo, SCD, GAPS AIP) post image

Tired of reading the labels for added sugars and chemicals in your jam? It's so easy to make your own! There is no reason to settle for jam that has added sugars and chemicals when it is so easy to make your own with excellent… Click to Continue →

Recipe: Grain Free Strawberry Rhubarb Tart (Paleo, SCD, GAPS) post image

After I made the strawberry rhubarb jam I decided to use it as the filling for this beautiful strawberry rhubarb tart! Nice surprise for a grain free mom! The crust is somewhat like a cookie and the filling has that sweet tartness that makes it… Click to Continue →

Recipe: Strawberry Rhubarb Jam (Paleo, SCD, GAPS, AIP) post image

Rhubarb is one of the first spring vegetables to come in and one that gets me excited for the new season! This year I was able to source organic rhubarb and I grabbed it. Along with organic strawberries I thought I would make this easy… Click to Continue →

Recipe: Grain Free Chocolate Chip Cookies (Paleo, GAPS) post image

Sometimes I'm in the mood for a simple chocolate chip cookie. I hate to try to buy any gluten free cookie because they have a lot of different grains and starches that I do not want to eat. These cookies are simple, easy to make… Click to Continue →

Recipe: Fantastic Pineapple Ginger Kombucha post image

This has turned out to be the favorite kombucha flavor in my house. The kombucha tastes very light and fresh and the pineapple and ginger add nutrients and benefits. Ginger soothes digestive problems Aids in respiratory problems Diminishes nausea and is commonly used in pregnancy… Click to Continue →

Recipe: GF Double Blueberry Muffins (Paleo, GAPS, SCD) post image

I've been having cravings for blueberries. I wonder if my body knows that it needs the powerful anti-oxidants that blueberries contain. I thought I would make these double blueberry muffins to get the most punch! Berries are not on the dirty dozen list from Environmental… Click to Continue →

Recipe: Sweet Potato Fries (Paleo) post image

After a holiday meal I always have plenty of leftover sweet potatoes! These days there are so many different types of sweet potatoes to choose from! These sweet potato fries are a real treat and so healthy too! Be sure to use a good, clean… Click to Continue →

Recipe: Ginger Sweet Potato Muffins (Paleo) post image

Sometimes I have a few left over sweet potatoes that I love to use in baking! When you are baking grain-free, it's always good to use up leftover vegetables in the batter because that makes it moist. These muffins will please anyone that eats! Using… Click to Continue →

Recipe: Arugula with Bacon and Shallots post image

There is so much research on how nutritious leafy greens are – in fact I recently wrote about a new discovery of Why Leafy Greens are Great for Gut Bacteria. Beyond that, arugula has a lot of nutrition. Make sure you eat the leafy greens… Click to Continue →

Recipe: Crab Cakes (Paleo)

Recipe: Crab Cakes (Paleo) post image

Fancy, yet simple, crab cakes are a fun treat for family and friends. When Dr. Weston Price studied traditional cultures, he found that the healthiest were the ones who had access to seafood. I make it a point to eat plenty of seafood all week… Click to Continue →