Fat Tuesday: July 31, 2012

July 30, 2012 · 67 comments

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It’s that time of the week when real foodies come together for a food festival! Fat Tuesday is the official end of Mardi Gras and here at Real Food Forager we are having our own Fat Tuesday Forager Festival! Every Tuesday come join in this Real Food Free For All!

Link up your great real food recipes, natural remedies, posts, articles and book reviews about real food, food politics, green living and our food supply.

Special diet recipes are welcome such as SCD, GAPS, gluten free, dairy free, sugar-free, Paleo, Primal, all are welcome as long as they involve REAL FOOD. Please feel free to post your recipe in the comments section if you are not a blogger.

Giveaways are welcome as long as they involve only real food items or cool kitchen tools. Pretty much anything goes — it’s party time!

The Rules are simple:

1 — No artificial ingredients. Nothing commercially canned, packaged or processed. No fake foods. No soy or tofu, no artificial sweeteners like Splenda, no bad fats like margarine, soybean or corn oil. You get the idea.

2 — Provide a link back to this post on your site (a common courtesy).

3 — Please do not make me delete any non real food linkups. Please don’t link them here. This is a place for real food recipes and issues.

4 — Please link the URL of your actual blog post and not your blog’s home page.

5 — Be kind and come back and leave a comment after linking up. And check out some of the links. There is a wealth of knowledge here.

Be sure to visit on Sunday for Sunday Snippets, a weekly post that features recipes and articles from the previous Fat Tuesday. The next feature could be yours so be sure to check back!

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{ 20 comments… read them below or add one }

1 Leslie @ Real Food Freaks July 30, 2012 at 8:15 pm

Summer has been busy and my kids have had lots of things going on… some food concessions have had to be made. I’m sharing my perspective on making concessions and avoiding Crazy Town!


2 Jen July 30, 2012 at 9:02 pm

Hi Jill. I posted three this week. Ginger chicken and rice soup, Grain Free Chocolate Zucchini Muffins, and I finally made Sourdough Bread that didn’t turn out hard! :)


3 Stanley Fishman @ Tender Grassfed Meat July 30, 2012 at 9:11 pm

Thanks for hosting! My post this week is about how real food deserves real cooking. It takes more time, but it is worth it for nutrition, health, and the wonderful taste.

Real Food Is Best with Real Cooking.


4 Heather @Gluten-Free Cat July 30, 2012 at 9:23 pm

Hi Jill. I”m linking up a 3 ingredient healthy treat called Berry Almond Crunch. Enjoy!


5 caroline July 30, 2012 at 9:32 pm
6 Caralyn @ glutenfreehappytummy July 30, 2012 at 10:27 pm

thanks for hosting! this week, i shared my Pesto Cauliflower Nuggets! They’re Gluten Free, Vegan, Body Ecology Diet and Specific Carb Diet SCD friendly! have a great week!


7 Kelsy at The Liberated Kitchen July 30, 2012 at 10:38 pm

I shared our Apricot Prune Glazed Pork Chops – a quick and cheap dinner favorite!

Thanks for hosting, Jill.


8 Jessica July 30, 2012 at 10:44 pm

Thanks so much for hosting! I shared my post about why I stopped using mason jars to ferment.



9 Debbie @ Easy Natural Food July 31, 2012 at 12:06 am

Hi Jill, I’m sharing my latest healthy smoothie – tumeric and ginger, and my Warm Millet and Broccoli Salad. Thanks for hosting!


10 Emily @ Recipes to Nourish July 31, 2012 at 12:23 am

Thank you so much for hosting. I shared a Baked Grain-Free Chicken Strips recipe made w/ coconut flour. Thanks again.



11 Jennifer @ 20 something allergies and counting...down July 31, 2012 at 8:46 am

Thank you for hosting!

This week I’m sharing our new favorite indulgence. Sweets are rare in our house during gut healing, and these are decadent enough to make it feel like a real treat when we make them. They are allergen-free (dairy, soy, gluten, EGG, … ) and perfect for those following a GAPS/Paleo/Primal diet. Try them with a cup of tea, for a lazy Sunday breakfast, or pop in a lunch box.

Silky Banana Bread Bites


12 Lauren @ Empowered Sustenance July 31, 2012 at 8:56 am

Thanks for hosting! I shared a super simple layered CrockPot meal: Slow Cooker Orange Fennel Chicken. I also linked my Painless Strawberry Mousse. A simple technique makes it rich and creamy while GAPS, Paleo, egg free, dairy free, and sugar free!


13 Athena @ Life's Abundant Adventures July 31, 2012 at 9:44 am

Thanks for hosting! I shared a cajun sausage frittata. :)


14 Kendahl @ Our Nourishing Roots July 31, 2012 at 10:37 am

This week I am sharing my recipe for honey-sweetened Coconut Milk Ice Cream (GAPS!), as well as my Linky Links for July and my post on how I think sleep can make you skinny. Yup!


15 Heather@DiaryofaSmallTownEarthMuffin July 31, 2012 at 11:02 am

Thanks for hosting! I left the recipe for GAPS Veggie Soup!


16 Leslie @ NoLackofGain July 31, 2012 at 11:46 am

I am a new blogger and this is my first link-up!!!! Thanks for letting me join in. I linked up a recipe to Banana Oatmeal Muffins. They are super easy and super delicious. My family can’t get enough of them.

There are some awesome recipes here and I am so excited to try them out!!!


17 Vicky July 31, 2012 at 11:55 am

Hi! I shared my Sunny Tomato Salad this week! Thank you for hosting!


18 France @ Beyond The Peel July 31, 2012 at 1:45 pm

Happy Tuesday Jill!

I’m sharing an article called What Do You Want To Know About Cooking Whole Foods?, My Rant On Cool Whip & Frozen Peanut Butter Pie, and How To Turn Grilled Peaches Into An Amazing Treat.


Have a great day!


19 Jenni@MomEssentials.Net July 31, 2012 at 3:04 pm

Thanks for letting me share my own recipe of helathy, tasty and delicious Nourishing cocoa bars!

Here’s the link:http://www.momessentials.net/nourishing-cocoa-bars


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