Fat Tuesday: October 16, 2012

October 15, 2012 · 88 comments

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It’s that time of the week when real foodies come together for a food festival! Fat Tuesday is the official end of Mardi Gras and here at Real Food Forager we are having our own Fat Tuesday Forager Festival! Every Tuesday come join in this Real Food Free For All!

Link up your great real food recipes, natural remedies, posts, articles and book reviews about real food, food politics, green living and our food supply.

Special diet recipes are welcome such as SCD, GAPS, gluten free, dairy free, sugar-free, Paleo, Primal, all are welcome as long as they involve REAL FOOD. Please feel free to post your recipe in the comments section if you are not a blogger.

Giveaways are welcome as long as they involve only real food items or cool kitchen tools. Pretty much anything goes — it’s party time!

The Rules are simple:

1 — No artificial ingredients. Nothing commercially canned, packaged or processed. No fake foods. No soy or tofu, no artificial sweeteners like Splenda, no bad fats like margarine, soybean or corn oil. You get the idea.

2 — Provide a link back to this post on your site (a common courtesy).

3 — Please do not make me delete any non real food linkups. Please don’t link them here. This is a place for real food recipes and issues.

4 — Please link the URL of your actual blog post and not your blog’s home page.

5 — Be kind and come back and leave a comment after linking up. And check out some of the links. There is a wealth of knowledge here.

Be sure to visit on Sunday for Sunday Snippets, a weekly post that features recipes and articles from the previous Fat Tuesday. The next feature could be yours so be sure to check back!

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{ 28 comments… read them below or add one }

1 Leslie @ Real Food Freaks October 15, 2012 at 8:37 pm

Hey Jill,

I was horrified to see that Subway is now advertising American Heart Association Heart Check approved meals. I dug into that a bit further and wrote about the money trail.

Also, some encouragement for Real Food Freak Moms (like me) and the sugar fest that is Halloween.


2 Heather @Gluten-Free Cat October 15, 2012 at 9:03 pm

Hi Jill! I’m linking up a sugar free Chocolate Almond Milk recipe. Have a great week!


3 Stanley Fishman @ Tender Grassfed Meat October 15, 2012 at 9:03 pm

Thanks for hosting! My post this week is about how Dr. Weston A. Price designed a nutrient-dense meat-based school lunch that drastically improved the health and school performance of poor children. What a contrast from the current school lunch program!

The Best School Lunch Ever—Designed by Dr. Price


4 Dori Oliver October 15, 2012 at 9:08 pm

Hello Fat Tuesday!
Thanks for hosting us Jill!
This week I’m sharing my recipe for Gluten-Free and Gum-Free Quick Bread- it’s easily adapted to fit the season or your pantry!


5 Renee October 15, 2012 at 9:08 pm

Hi :) Thanks for the opportunity to share! And get a chance to look at all these great posts!!!

I’m sharing DIY foaming hand soap, DIY elderberry syrup, quinoa spinach bake, butternut squash soup, and how to render leaf lard :)

Have a fantastic week!


6 Robin @ Thank Your Body October 15, 2012 at 9:11 pm

Thanks for hosting, Jill! Today I’ve linked up an all natural diy homemade mascara.



7 Laurie October 15, 2012 at 9:35 pm

Thanks for hosting, Jill.

Today I liked up a post about harvesting and using dandelion roots – http://www.commonsensehome.com/harvesting-and-using-dandelion-roots/


8 Lindsey Gremont October 15, 2012 at 9:46 pm

Thank you for hosting! I shared a post near and dear to my heart – it is how we talk about real food to my 3 year old daughter: http://www.homemademommy.net/2012/10/how-i-taught-my-daughter-about-real-food.html


9 Lyza@ Chic Shades of Green October 15, 2012 at 10:54 pm

Hi Jill,

Thanks for hosting. I shared 3 posts about topics that were getting under my skin: raw almonds, cooking pans and xanthan gum.


10 Linda @ Axiom at Home October 15, 2012 at 11:06 pm

Hello and thanks for hosting! I am sharing a recipe for Iced Honey Cream.



11 Mindy @ Too Many Jars in My Kitchen! October 15, 2012 at 11:10 pm

Thanks for hosting! This week I’m sharing my discoveries on some of the root causes of my gut issues. I’m also sharing my tips on how to eat out while on the GAPS diet. And I’m sharing the giveaway I’m doing for eco-friendly cleaning supplies!


12 Janie October 16, 2012 at 3:12 am

Morning all! Hope you enjoy my bonfire inspired tipple! Hot Mulled Scrumpy Cider is the absolute best drink to keep you warm from the inside out on cold evenings!
Thanks as always for hosting
Janie x


13 Our Small Hours October 16, 2012 at 7:22 am

Thank you for hosting! I shared how I make sprouted wheat flour at home.


14 annie @ montanasolarcreations October 16, 2012 at 8:33 am

We’ve been out hunting and wild harvesting grouse so shared a recipe for our favorite way to eat grouse in garlic butter. Thanks for hosting! http://www.montanasolarcreations.com/2012/10/women-in-hunting-series-part-4-bow.html


15 Unmistakably Food October 16, 2012 at 9:13 am

Thank you for hosting! I shared my soaked whole wheat bread recipe!


16 Kathy @ Granny's Vital Vittles October 16, 2012 at 9:19 am

Morning Jill! I’m sharing the next part in the Walmart series on meat and bones.


17 Dina-Marie @ Dimes2Vines October 16, 2012 at 9:41 am

Thanks for hosting, Jill! Today I shared Butternut Squash Pancakes which are GAPS legal and the whole family enjoys and The Raw Truth About Milk.
Have a great week!


18 Roseann @ The Wholesome Life October 16, 2012 at 9:52 am

Hi Jill
Thanks for hosting! This week I’m sharing a recipe for Low Carb Pumpkin Pie. It’s sugar free, gluten free and it is sweetened with pure Stevia. Nothing artificial in this pie. The crust is made with pecans, butter and stevia. So if you are gluten and sugar free, you need not skip dessert this holiday season. Indulge with this pie and top it with some homemade whipped cream….mmmmmm What could be better? Enjoy!!


19 Judy@Savoring Today October 16, 2012 at 9:52 am

Sharing Apple Walnut Bread made with sprouted wheat flour — wonderful fall flavors! Thanks for hosting.


20 Halle @ Whole Lifestyle Nutrition October 16, 2012 at 10:13 am

Thanks so much for hosting! Today I am sharing some of my favorite sweet treats! A healthier caramel apple, caramel corn made without refined sugars or HFCS, and a viewers recipe contest and pumpkin cheesecake! Have a great week


21 Tiffany @ DontWastetheCrumbs October 16, 2012 at 11:11 am

Thanks for letting us collaborate each week. :)

This week I shared a recipe for oat bread that requires VERY little effort. I also experimented with homemade yogurt and my “for dummies” version using a heating pad puts all excuses not to make your own to shame!


22 Anne-Marie Cain October 16, 2012 at 11:31 am

Thanks for hosting! This week I shared my recipe for Carrot Straws, a great little gluten-free snack.



23 France @ Beyond The Peel October 16, 2012 at 11:51 am

Thanks for hosting Jill!

I’m sharing a Beet Salad That Will Blow Your Mind and a 5 Minute Date Night Chocolate Dessert with an Insane Giveaway.


Have a great day!


24 Laura @ Stealthy Mom October 16, 2012 at 1:10 pm

Oh, no! I misspelled my link! It’s “Dear People of California….” Then again, a misspelled word is kinda like me.

Thank you for hosting this link-up and giving me an opportunity to share a message about Prop 37.


25 LittleOwlCrunchyMomma October 16, 2012 at 4:32 pm

Thanks so much for hosting!

Linnked up my recipe for RAINBOW SAUERKRAUT. Yumm! Enjoy.



26 Lauren October 17, 2012 at 12:46 am

Hi Jill! Thanks for hosting! I’ve added my 130 Calorie Pumpkin Panna Cotta. Have a great week! :-)


27 Tamara @ Oh Lardy October 18, 2012 at 11:09 am

Thanks for hosting! I added a deliciously simple fermented berry recipe and everything you need to know about culturing foods at home! I am doing a series on gut bacteria and fermented foods!!!


28 Jenni@MomEssentials.Net October 19, 2012 at 4:59 am

Thanks for letting me share my own recipe of tasty and delicious
Essentially Healthy Lemon Bars!

Here’s the link:


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