Fat Tuesday: March 20, 2012

March 19, 2012 · 97 comments

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It’s that time of the week when real foodies come together for a food festival! Fat Tuesday is the official end of Mardi Gras and here at Real Food Forager we are having our own Fat Tuesday Forager Festival! Every Tuesday come join in this Real Food Free For All!

Link up your great real food recipes, natural remedies, posts, articles and book reviews about real food, food politics, green living and our food supply.

Special diet recipes are welcome such as SCD, GAPS, gluten free, dairy free, sugar-free, Paleo, Primal, all are welcome as long as they involve REAL FOOD. Please feel free to post your recipe in the comments section if you are not a blogger.

Giveaways are welcome as long as they involve only real food items or cool kitchen tools. Pretty much anything goes — it’s party time!

The Rules are simple:

1 — No artificial ingredients. Nothing commercially canned, packaged or processed. No fake foods. No soy or tofu, no artificial sweeteners like Splenda, no bad fats like margarine, soybean or corn oil. You get the idea.

2 — Provide a link back to this post on your site (a common courtesy).

3 — Please do not make me delete any non real food linkups. Please don’t link them here. This is a place for real food recipes and issues.

4 — Please link the URL of your actual blog post and not your blog’s home page.

5 — Be kind and come back and leave a comment after linking up. And check out some of the links. There is a wealth of knowledge here.

Be sure to visit on Sunday for Sunday Snippets, a weekly post that features recipes and articles from the previous Fat Tuesday. The next feature could be yours so be sure to check back!

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{ 32 comments… read them below or add one }

1 Stanley Fishman @ Tender Grassfed Meat March 19, 2012 at 8:33 pm

My post this week is about Pink Slime, and how to avoid it. I think everybody would want to avoid eating that!

Grassfed burgers are the tastiest way to avoid Pink Slime. I polled all the ranchers where I buy my grassfed beef, and not surprisingly, none of them use Pink Slime.

Avoiding Pink Slime: The Grassfed Solution


2 Susan March 19, 2012 at 8:42 pm

Pasture Perfect: The Far-Reaching Benefits of Choosing Meat, Eggs, and Dairy Products from Grass-Fed Animals


3 Lea H @ Nourishing Treasures March 19, 2012 at 8:48 pm
4 Katie March 19, 2012 at 8:49 pm

Thanks for hosting, Jill. I shared a quick and satisfying guacamole that is so delicious with fresh veggies and a black bean dip that includes ACV (full of healthy benefits!)


5 Lea H @ Nourishing Treasures March 19, 2012 at 8:51 pm

I also shared my Chocolate Chia Pudding.


6 Foodsmiths General Store March 19, 2012 at 9:18 pm

Thanks for the opportunity to share some of our (fabulous) posts with your readers!


7 Dori @ Nourishing Foodways March 19, 2012 at 10:03 pm

Hello Fat Tuesday!
Thanks for hosting us Jill.
To celebrate the arrival of Spring – this week I’m sharing a recipe for my Herbal Super-Foods Smoothie. It’s filled with local, organic, and nutrient-dense super-foods. Enjoy!


8 Meghan @ Whole Natural Life March 19, 2012 at 10:26 pm

I shared the post I wrote after 18 months on GAPS. Thanks for hosting!



9 Amber March 19, 2012 at 11:00 pm

Hi Jill,

Happy Tuesday! Hope you’re well. Thanks for hosting.

This week I am sharing an old family favorite: beet pickled eggs.

Also, I’m having a great giveaway on my blog: 3 smoothie eBooks up for grabs. Thanks for entering! Good luck to you.


Have a great week,


10 Jane March 19, 2012 at 11:50 pm

Hi Jill, thanks for hosting! I shared my kiwi doughnuts – or Doughnuts O’Green!


11 Dawn @ Small Footprint Family March 20, 2012 at 12:05 am

As a followup to my post on the dangers of water fluoridation, I’ve posted a new recipe for homemade toothpaste—fluoride free, of course.

Thanks for hosting!



12 Shelley Alexander March 20, 2012 at 12:22 am

Hi Jill, Thanks for hosting! I shared a recipe for creamy portobello mushroom soup.
Have a wonderful week. :)


13 Debbie @ Easy Natural Food March 20, 2012 at 12:50 am

This week I’m sharing French Lentil and Vegetable Soup and one of our favorite Quick and Easy dinners. Thanks for hosting and have a great week!


14 Emily @ Recipes to Nourish March 20, 2012 at 12:55 am

Thanks so much for hosting. I shared a Baked Maple Bacon recipe, it’s extra crispy and delicious. Thanks again.



15 Mary @ Homemade Dutch Apple Pie March 20, 2012 at 6:34 am

I posted three links today:

My 2nd attempt at blue moon ice cream (much better than the first): http://voogtrecipes.blogspot.com/2012/03/blurple-moon-ice-cream-blue-moon-take.html
A recipe for soaked homemade graham crackers (yum!!):http://voogtrecipes.blogspot.com/2012/03/soaked-graham-crackers.html
My story about my life after GAPS: http://voogtrecipes.blogspot.com/2012/03/birthday-reflectionsmy-life-after-gaps.html


16 Kathy (aka Mrs Dull) March 20, 2012 at 7:42 am

Thanks for Hosting! This week I’m sharing two posts about butter: How to find the best quality butter for your budget and how to make butter yourself.


17 Lydia March 20, 2012 at 8:01 am

Whoops – Lydia ~ Divine Health was supposed to be – LAMB STEW!! :D

Thanks for hosting!


18 Judy@Savoring Today March 20, 2012 at 8:31 am

Happy Tuesday! Thanks for hosting, it’s great to be part of this. Today I shared a recipe for uncured corned beef Reuben Sandwiches on Sprouted Rye Buns.


19 France @ Beyond The Peel March 20, 2012 at 9:14 am

Happy Tuesday Jill!

I’m sharing 20 Minute Masoor Dal with Cumin Seed Oil, a video on Pink Slime in most ground beef, and a video on No Bake Maple Pecan Bars.


Have a great day!


20 Rebecca @ Natural Mothers Network March 20, 2012 at 10:09 am

Hi Jill I love this linky! Thanks for hosting:-) . This week i posted EASY IRISH SODA BREAD, HOW TO MAKE YOUR OWN TOOTHPASTE AND HEALTHY LUNCHBOX IDEAS.
I am looking for wonderful creative bloggers to come share their posts at Seasonal Celebration Sunday over at Natural Mothers Network. And, I really hope that some of you will put Seasonal Celebration, on your list of carnivals to visit and link to each Sunday/Monday! Here’s the link: http://naturalmothersnetwork.com
Thank you and enjoy your week!
Rebecca x


21 Stacy @Stacy Makes Cents March 20, 2012 at 10:13 am

Thanks for hosting again! It would be really cool if you chose your three favorites each week. :-)


22 Melanie March 20, 2012 at 10:31 am

I just shared my recipe for shredded Indian carrots, yum!


23 Mindy @ Too Many Jars in My Kitchen! March 20, 2012 at 11:46 am

Thanks for hosting, Jill!

This week I’m continuing my organ meats series with a look at using already prepared items, such as liverwurst. Plus, I share my newly learned and now favorite way to serve it. Yum! I’m also sharing what whey is and how to make your own. No more wondering about the Little Miss Muffet rhyme!


24 Kendahl @ Our Nourishing Roots March 20, 2012 at 2:04 pm

This week I am sharing my latest REAL FOOD 101 post all about how to make whey and “cream cheese” from yogurt. Okay, okay, it’s not really cream cheese, but STILL!

I’m also sharing my post about my two tried and true pie crust recipes. One is the sprouted flour version that I have been using for a few years. And the next is a coconut flour one that I used with great success on GAPS. Mmmm, pie!


25 Natural Healthy Concepts March 20, 2012 at 2:45 pm

It’s dangerous for me to come to this site when I’m working! I’ve already saved multiple recipes. Our post today is on the dangers of fluoride in our municipal drinking water and how so many have been duped into thinking this toxic waste is good for us. Thanks for allowing us the opportunity to educate and share with others.


26 Kresha @ Nourishing Joy March 20, 2012 at 3:08 pm

My recipe this week is for homemade Thousand Island dressing, in celebration of St. Patrick’s Day and scrumptious Reuben sandwiches.


(Sorry for the poor title on the linky above – I put my name instead of the post name. Doh!)

Thanks as always for hosting this link parade!


27 Melissa @ Dyno-mom March 20, 2012 at 5:33 pm

This week I am writing about how prepare naturally for allergy season with asthmatic kids. Come see what we are doing!


28 Vicky March 20, 2012 at 7:41 pm

Hi Jill

I shared my Bean Salad today, suitable for the SCD! Thank you for hosting and have a lovely week!


29 laxsupermom March 21, 2012 at 7:29 am

Thanks for hosting this recipe swap! I’m linking up my Zesty Sweet Potato Fries.


30 Kendahl @ Our Nourishing Roots March 21, 2012 at 5:51 pm

I’m also sharing my breakfast of this morning: Chocolate Chip Buttermilk Waffles with Blackberry Sauce (and maple syrup and butter, oh my!) With a glass of cold raw milk this morning, I almost got whisked away to culinary heaven :)



31 Emily @ Holistic Kid March 22, 2012 at 9:39 pm

Hi and thanks for hosting! This week, I shared my post My Family Ate 40 Pounds of Butter in 3 Months. It’s about why I’m not one bit worried about my family’s cholesterol or heart health, despite what sounds like an awful lot of butter!

Have a great week!


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