September 2012

Recipe: Bacon and Leek Egg Bake (from go grain-free) post image

Leeks belong to the Allium vegetable family. They have a flavor similar to onion or scallion and similar nutrition profiles. I particularly like them with eggs. This recipe is for the cutest baked egg muffins with a lot of flavor. The bacon is essential to… Click to Continue →

Sunday Snippets: September 30, 2012

Sunday Snippets: September 30, 2012 post image

Welcome to Sunday Snippets. This is a weekly feature that allows you to take a quick peek at posts that I loved from my FAT TUESDAY carnival this past week. I'll also summarize some posts from my blog from the past week. If you missed… Click to Continue →

Kellogg Aims to Smother the World With Cereal Grains post image

Kellogg Company has huge plans to expand into China, which is an enormous untapped market because many people still eat traditional foods. However, things are changing there and Kellogg is at the forefront pushing their genetically modified, pesticide laden, insulin spiking, grain based cereals into… Click to Continue →

Go Grain-Free Coupon Code Extended!

Go Grain-Free Coupon Code Extended! post image

The coupon code and discount for steep savings has been extended!You can still buy this class for $129.00 -- a savings of $70.00! Hurry! This offer won't last long! Instead of reinventing the wheel and dragging your feet through all you need to learn, you… Click to Continue →

Have Some Arsenic With Your Rice

Have Some Arsenic With Your Rice post image

Days after Consumer Reports released their findings of arsenic in organic rice baby cereal, rice breakfast cereals, brown rice, and white rice, the FDA has stepped up to the plate so to speak and started their own investigation. Consumer groups have publicly asked the FDA… Click to Continue →

Fat Tuesday: September 25, 2012

Fat Tuesday: September 25, 2012 post image

It's that time of the week when real foodies come together for a food festival! Fat Tuesday is the official end of Mardi Gras and here at Real Food Forager we are having our own Fat Tuesday Forager Festival! Every Tuesday come join in this… Click to Continue →

Recipe: Lasagna Courgette GF,DF

Recipe: Lasagna Courgette GF,DF post image

Lasagna is a classic Italian dish that is a true comfort food. The word lasagna comes from the Greek word lasagnum which means bowl or pot. The Greeks used that style of dish and passed it on to the Romans and the name of the… Click to Continue →

Sunday Snippets: September 23, 2012

Sunday Snippets: September 23, 2012 post image

Welcome to Sunday Snippets. This is a weekly feature that allows you to take a quick peek at posts that I loved from my FAT TUESDAY carnival this past week. I'll also summarize some posts from my blog from the past week. If you missed… Click to Continue →

Last 5 days for go grain-free Coupon and Huge Savings! post image

Time is running out! If you are thinking of purchasing my new online cooking class, go grain-free, now is the time to do it. The coupon code, NOGRAINS, which saves you an additional $20.00 is almost expired! Who Should Take This Class You should take… Click to Continue →

How To Mend A Broken Gut

How To Mend A Broken Gut post image

Did you know that there are more cells in your body that are not you, then cells that are you? What I mean is that there are trillions of bacterial, viral, yeast and other microbial cells that live in your body and they reside primarily… Click to Continue →

Cancer, Sugar and the Low Carbohydrate Diet post image

Cancer is a disease of civilization. It has been well established that our hunter-gatherer ancestors did not have any cancer, much less the epidemic of cancer that we have today. The relationship of our modern high sugar, high carbohydrate diet to cancer was studied and… Click to Continue →

Fat Tuesday: September 18, 2012

Fat Tuesday: September 18, 2012 post image

It's that time of the week when real foodies come together for a food festival! Fat Tuesday is the official end of Mardi Gras and here at Real Food Forager we are having our own Fat Tuesday Forager Festival! Every Tuesday come join in this… Click to Continue →

Recipe From Go Grain-Free: Tomato Soup

Recipe From Go Grain-Free: Tomato Soup post image

With the cooler nights and shorter days, comes the last harvest of my tomatoes. I had so many all at once I decided to make tomato soup. Though it was never a favorite of mine, I set out to create a version that did not… Click to Continue →

Sunday Snippets: September 16, 2012

Sunday Snippets: September 16, 2012 post image

Welcome to Sunday Snippets. This is a weekly feature that allows you to take a quick peek at posts that I loved from my FAT TUESDAY carnival this past week. I'll also summarize some posts from my blog from the past week. If you missed… Click to Continue →

Announcing the Winner of a Spot in Go Grain-Free My New Online Cooking Class post image

I’m really excited about teaching this class because I know so many people out there are suffering from so many conditions that can be helped with a grain-free diet. And now the moment of truth. The winner of one spot in my new online class… Click to Continue →