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May 02
5

Should I Have My Child’s Wisdom Teeth Extracted?

| Natural Health

Wisdom teeth can be a blessing or a curse. When they are in good alignment, they are useful. When they are impacted, they can be a curse. That

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Apr 25
0

Recipe: Lemon Plantain Macaroons (Paleo, AIP)

| Desserts

Plantains are great for holding things together in a recipe – especially if you are not using eggs. Plantains are perfect for these egg-free

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Apr 22
0

Dental Cavitations are a Little Known Cause of Disease and an Obstacle to Healing

| Autoimmunity & Healing Diets

We know that cavities and periodontal disease may affect our systemic health. It has come to light that dental cavitations are a little known

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Apr 16
2

Recipe: Pomegranate Jello (SCD, GAPS, Paleo, AIP)

| Collagen/Gelatin

Jello is the most traditional comfort food since forever. It was my mother’s go-to remedy for everything from sore throat to stomach flu.

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Apr 04
0

Which Probiotic Should I Take – Lactobacillus, SBO’s or Spores?

| Autoimmunity & Healing Diets

With all the microbiome research in the past few years, we have more information about which specific probiotic strains can best be used for

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Mar 28
0

Recipe: Cassava Flour Matzoh Balls or Dumplings (Paleo)

| Holidays

As a grain free alternative, I thought I would try to make cassava flour matzoh balls. Call them matzoh balls or dumplings, these are amazingly

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Mar 22
0

There are Problems with Showering and Bathing in Chlorinated Water

| Natural Health

Have you thought about your exposure to chlorine in the shower and bath? We tend to pay attention to clean eating and using non-toxic personal

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Mar 13
2

Recipe: Ginger Beet Kvass

| Fermented Foods

This simple homemade drink is a powerful blood tonic! Ginger Beet Kvass has a soft kick and a smooth flavor!

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Mar 09
1

Why I NEVER Use Conventional Mouthwash

| Natural Health

Do people still actually use conventional mouthwash? I guess so, the pharmacy shelves are stocked with new formulations and the old standbys

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