Category Archives for "Natural Health"

We need to balance gut flora to address chronic constipation and gut motility.

These cassava flour raisin cookies have just the right amount of crunch and the right sweetness to feed and satisfy your microbiome. Cassava flour is a great substitute for other non-gluten flours. I love the way cassava flour mixes in a recipe and the fact that you can substitute it in a 1:1 ratio for […]

Chiropractors have led the way to functional medicine. We always talk about gut bacteria. Gut bacteria are critically important in autoimmune disease.

Antibiotic resistant bacteria are on the rise and that puts lives in danger. Antibiotic resistant bacteria look out – Bacillus subtilis to the rescue! 

If you want to understand the current crisis in our children’s health, you need to read Thomas Cowan’s new book, Vaccines, Autoimmunity and the Changing Nature of Childhood Illness.

It’s a bummer when you have an injury, illness or surgery during the hot months of summer. Here are some real foods that are critical for healing from injury or illness.

There is an exciting new category of gut bacteria that has emerged from the current research in the gut microbiome. Find out more in my interview with Kiran Krishnan about gut commensal spore bacteria probiotics.

Wisdom teeth can be a blessing or a curse. When they are in good alignment, they are useful. When they are impacted, they can be a curse. That begs the question, should I have my child’s wisdom teeth extracted?

We know that cavities and periodontal disease may affect our systemic health. It has come to light that dental cavitations are a little known cause of disease and an obstacle to healing.