Fat Tuesday: May 29, 2012

May 28, 2012 · 75 comments

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It’s that time of the week when real foodies come together for a food festival! Fat Tuesday is the official end of Mardi Gras and here at Real Food Forager we are having our own Fat Tuesday Forager Festival! Every Tuesday come join in this Real Food Free For All!

Link up your great real food recipes, natural remedies, posts, articles and book reviews about real food, food politics, green living and our food supply.

Special diet recipes are welcome such as SCD, GAPS, gluten free, dairy free, sugar-free, Paleo, Primal, all are welcome as long as they involve REAL FOOD. Please feel free to post your recipe in the comments section if you are not a blogger.

Giveaways are welcome as long as they involve only real food items or cool kitchen tools. Pretty much anything goes — it’s party time!

The Rules are simple:

1 — No artificial ingredients. Nothing commercially canned, packaged or processed. No fake foods. No soy or tofu, no artificial sweeteners like Splenda, no bad fats like margarine, soybean or corn oil. You get the idea.

2 — Provide a link back to this post on your site (a common courtesy).

3 — Please do not make me delete any non real food linkups. Please don’t link them here. This is a place for real food recipes and issues.

4 — Please link the URL of your actual blog post and not your blog’s home page.

5 — Be kind and come back and leave a comment after linking up. And check out some of the links. There is a wealth of knowledge here.

Be sure to visit on Sunday for Sunday Snippets, a weekly post that features recipes and articles from the previous Fat Tuesday. The next feature could be yours so be sure to check back!

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Tropical Traditions Gold Label Virgin Coconut Oil

1 Gallon Gold Label Virgin Coconut Oil

Tropical Traditions Gold Label Coconut Oil is a product I use every day.
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{ 26 comments… read them below or add one }

1 Jen May 28, 2012 at 8:23 pm

Hi Jill, I am posting a garden remedy for leaf eating insects. It’s made from things you can use from the kitchen. I also have a new recipe that i adapted from another blogger called Mexican Hamburger Soup. It was sooooo good. Hope you had a fun holiday weekend.


2 Stanley Fishman @ Tender Grassfed Meat May 28, 2012 at 9:30 pm

Thanks for hosting! My post this week is about the benefits of savoring your food, eating slowly and enjoying it.

Grassfed Meat Should Be Savored, Not Gulped


3 Vicky May 28, 2012 at 9:52 pm

Hi! I shared a couple of simple salads this week, a Green Bean Salad and an egg free coleslaw recipe.

Thank you for hosting!


4 Jessica May 28, 2012 at 9:58 pm

Thanks so much for hosting – I posted my raw whole food supplement that my entire family (and pet!) is on that has replaced a multi-vitamin and many supplements. I also posted my cultured carrot recipe using a pickl-it jar.


5 Dawn @ Small Footprint Family May 28, 2012 at 10:22 pm

Hi! This week I’ve posted on how to reduce your electricity bill by eliminating “standby energy vampires” in your home, and thereby reduce fossil fuel usage that pollutes our air and water.

I’m also hosting a giveaway for SongCroft Naturals skincare products, which are organic and handmade on a permaculture farm. Their products are safe enough to eat, and so effective you’ll want seconds!

Thanks for hosting!


6 Amanda @ Traditional Foods May 28, 2012 at 10:34 pm

Thanks for hosting! I shared a recipe for green soup from foraged greens along with information on reducing the oxalic acid in the greens to improve mineral absorption.


7 Amanda @ Traditional Foods May 28, 2012 at 10:35 pm

I also shared a recipe for sardine salad from my iron site.


8 beth@redandhoney May 28, 2012 at 10:54 pm

Thanks for hosting!

I shared my recipe for homemade granola bars :)



9 Dori @ Nourishing Foodways May 28, 2012 at 10:55 pm

Hi Fat Tuesday-
Thanks for hosting Jill!
This week I’m sharing my Avocado Coconut Smoothie – this ain’t your mama’s fat-free smoothie! Nope, I know you love ways to add health-promoting, nutrient-dense fats to your diet! Enjoy :-)! http://nourishingfoodways.com/2012/05/28/avocado-coconut-smoothie/
-Dori @ Nourishing Foodways
Gluten-free recipes, fermentation techniques, and nutrient-dense foods!
Blog, workshops, consultations


10 Starlene @ GAPS Diet Journey May 28, 2012 at 11:06 pm

Thanks for hosting! I’m giving away a quart of Tropical Traditions Gold Label Virgin Coconut Oil this week so wanted to let your readers know. ~Starlene


11 Laura @ Gluten Free Pantry May 29, 2012 at 12:31 am

Hi Jill,

Is it Tuesday already?! This week I shared two dairy and grain free treats:
-Chocolate Chip Pecan Cookies
-Coconut Cherry Muffins

Have a great week!


12 Debbie @ Easy Natural Food May 29, 2012 at 1:18 am

This week I’m sharing my Tomato Vegetable Soup and announcing my Summer Salad Sundays link-up carnival that will run over summer instead of Sunday Night Soup Night! Thanks for hosting, Jill! Hope to see you at Summer Salad Sundays!


13 shaheen May 29, 2012 at 6:44 am

Thanks for hosting as always, posted Preserved Lemons. Now off to chekc ut the dairy free Lavender Ice-cream.


14 Mary @ Homemade Dutch Apple Pie May 29, 2012 at 7:17 am

Today I’m sharing a recipe for pesto sausage cakes. They can be made grain free/GAPS legal.



15 Rebecca @ Natural Mothers Network May 29, 2012 at 7:27 am

A pleasure as always to share my post with your linky! Have a wonderful week! Rebecca @ Natural Mothers Network ( Seasonal Celebration Sunday) x


16 Kathy (aka Mrs Dull) May 29, 2012 at 8:22 am

Morning Jill! This week I’ve shared the 3rd post in the series Real Food Economics 101: Strategies for Reducing Real Food Costs.


17 Stacy @Stacy Makes Cents May 29, 2012 at 9:08 am

Thanks for hosting! I’ve linked up Crock Pot Barbecue Beef Brisket.

And now I’m going to check out #50 for that yummy sandwich!


18 France @ Beyond The Peel May 29, 2012 at 12:30 pm

Thanks for hosting Jill!

I’m sharing a yummy, comforting Orange Kissed Date Pecan Bread, a video on How To Julienne Carrots Without Losing Your Fingers, and How To Make Perfect Poached Eggs – Every Time.



19 Emily @ Holistic Kid May 29, 2012 at 1:22 pm

Hi and thanks for hosting!

This week I’m sharing my recipe for Saag Paneer (Indian Creamed Spinach), an exotic treat and a soothing, simple comfort food.

Have a great week!


20 Meghan @ Whole Natural Life May 29, 2012 at 1:23 pm

Thanks for hosting! I’m sharing my post on planting the rest of my container garden.


21 Sarah @ The Cyclist's Wife May 29, 2012 at 4:13 pm

Hello and thank you for hosting! Today I shared my Cold Quinoa Salad with Fresh Mint, Craisins & Almonds. A tasty, hearty, healthy summertime snack or side. Enjoy!


22 The Intentional Minimalist May 29, 2012 at 4:55 pm

Thank you for hosting! This week I have shared the following seasonal farm-to-table recipes that promote the benefits of good health through nutrition from eating fresh unprocessed seasonal produce:

Wild Leek, Parsnip & Asparagus Soup

Asparagus, Collard & Swiss Chard Salad

Pasta Caprese

French Breakfast Radish Omelette

Turnip & Radish Salad with Chive Vinaigrette

Happy cooking!
The Intentional Minimalist


23 Mindy @ Too Many Jars in My Kitchen! May 29, 2012 at 5:40 pm

Thanks for hosting, Jill!

This week I’m sharing a peek into my kitchen with a quick tour. I’m also sharing what I thought about using virgin coconut oil for the first time. And I’m continuing the challenge to use up what’s in my freezer and pantry.


24 Linnae May 29, 2012 at 9:38 pm

Hi Jill! I recently received 3 pickl-it jars as a gift!! So I posted about why i am so excited about getting them and what I am currently fermenting in them!!



25 Shelley Alexander June 1, 2012 at 8:52 pm

Hi Jill, I hope you’re fantastic! Thanks for hosting. Today I shared a anti-aging strawberry energy smoothie. This smoothie is a easy way to enjoy lots of nutrient-dense foods.


26 Hong December 19, 2014 at 4:44 am

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