Recipe: Coconut Lemon Berry Muffins (Paleo, SCD, GAPS)

Recipe: Coconut Lemon Berry Muffins (Paleo, SCD, GAPS) post image

I just sourced a bag of beautiful organic lemons and decided to bake with them. It’s still too cold for lemonade, but warm out-of-the-oven coconut lemon muffins sounds fantastic!

Just a few comments before I dive right into the recipe:

Although lemons do not come up on the EWG’s Dirty Dozen, when I use the zest of a fruit, organic is best.

I tend to use my food processor for everything, but you can certainly make this recipe this recipe without one.

I’ve been adding my favorite grassfed collagen to everything I bake these days, but here again, you can leave this ingredient out if you don’t have some on hand.

Read more about why I add collagen peptides to all my baking here.

Tip: Be sure to wash the organic lemon well, and zest first before you juice it.

Wow! Your family and friends will love this grain free recipe!

Recipe: Coconut Lemon Berry Muffins (Paleo, SCD, GAPS)

Prep Time: 15 minutes

Cook Time: 30 minutes

Yield: 10 - 12

Ingredients

Instructions

  1. Preheat the oven to 325º F and prepare your muffin pan with papers or use a silicon pan
  2. In a food processor add the eggs, coconut oil, vanilla, honey and juice of one lemon, lemon zest and coconut milk and mix well
  3. Add the collagen peptides, coconut flour, sea salt, baking soda and mix
  4. Add the shredded coconut and mix
  5. Spoon one tablespoon into the muffin papers
  6. Add the berries and then cover with some more batter to fill the paper 3/4 full
  7. Add another berry on top for garnish
  8. Bake for 30 minutes
  9. They are ready when a toothpick comes out clean
  10. Cool on a rack
https://realfoodforager.com/recipe-coconut-lemon-berry-muffins-paleo-scd-gaps/

Equipment
• 1 muffin pan with cupcake papers (where to buy stainless steel muffin pans) (where to buy unbleached muffin papers)
• Rack for cooling (where to buy stainless steel cooking rack)
• food processor (where to buy a food processor)

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