Fat Tuesday: February 11, 2013

February 11, 2013 · 60 comments

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It’s that time of the week when real foodies come together for a food festival! Fat Tuesday is the official end of Mardi Gras and here at Real Food Forager we are having our own Fat Tuesday Forager Festival! Share your special holiday meal! Every Tuesday come join in this Real Food Free For All!Link up your great real food recipes, natural remedies, posts, articles and book reviews about real food, food politics, green living and our food supply.Special diet recipes are welcome such as SCD, GAPS, gluten free, dairy free, sugar-free, Paleo, Primal, all are welcome as long as they involve REAL FOOD. Please feel free to post your recipe in the comments section if you are not a blogger.

Giveaways are welcome as long as they involve only real food items or cool kitchen tools. Pretty much anything goes — it’s party time!

The Rules are simple:

1 — No artificial ingredients. Nothing commercially canned, packaged or processed. No fake foods. No soy or tofu, no artificial sweeteners like Splenda, no bad fats like margarine, soybean or corn oil. You get the idea.

2 — Provide a link back to this post on your site (a common courtesy).

3 — Please do not make me delete any non real food linkups. Please don’t link them here. This is a place for real food recipes and issues.

4 — Please link the URL of your actual blog post and not your blog’s home page.

5 — Be kind and come back and leave a comment after linking up. And check out some of the links. There is a wealth of knowledge here.

Be sure to visit on Sunday for Sunday Snippets, a weekly post that features recipes and articles from the previous Fat Tuesday. The next feature could be yours so be sure to check back!

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{ 18 comments… read them below or add one }

1 Stanley Fishman @ Tender Grassfed Meat February 11, 2013 at 10:15 pm

Thanks for hosting! My post this week is about how the traditional peoples studied by Dr. Weston A. Price all loved animal fat. Their sacred foods were full of nutrient-dense animal fat.

Our Ancestors Thrived on High-Fat Diets


2 Carolyn @ Real Food Houston February 11, 2013 at 10:23 pm

I’ve shared a grain free recipe for cheese biscuits made with sharp cheddar. We love cheese, and these biscuits were delicious with our vegetable beef soup.



3 Jennifer @ 20 something allergies and counting...down February 11, 2013 at 10:25 pm

Thanks for hosting Jill!

I’m sharing a safe alternative to store-bought cough drops. 3 ingredients – 5 minutes – no refined sugar.

DIY Herbal Cough Drops: Sore Throat Remedy


4 Eileen February 12, 2013 at 12:27 am

Thanks for hosting again! My post this week takes the intimidation out of meditation. 10 easy ways to get started (and why/how is supports your healing): http://www.phoenixhelix.com/2013/02/06/meditation-its-easier-than-you-think/


5 Dina-Marie @ CulturedPalate February 12, 2013 at 2:36 am

Thanks for hosting again this week!

Today I shared Preparing Beef Heart and Heart Kebobs Recipe. I originally made this recipe after we butchered our first steer but now I purchase beef heart from a grass fed beef farmer locally – it is just that good!

Have a great week!



6 lori February 12, 2013 at 6:55 am

Hello and thank you for hosting this great blog hop–I see so many sites that I want to visit. I’m sharing an amazingly delicious and easy recipe for vegan chocolate mousse. It has only one ingredient–GOOD chocolate! Thanks, Lori


7 Melissa @ RealFoodEater February 12, 2013 at 9:21 am

Thanks for hosting! I left my post from last week on why High Fructose Corn Syrup is a BIG DEAL and why you’ll want to think twice before consuming it!


8 Lauren February 12, 2013 at 12:02 pm

Thanks for hosting Jill. I’m adding my Healthy Andes MInts this week. I hope you have a lovely Valentine’s Day!


9 Kathy @ Granny's Vital Vittles February 12, 2013 at 12:38 pm

Thanks for hosting Jill! I’ve shared my post on what makes a diet good? Have a great week!


10 Vicky February 12, 2013 at 12:47 pm

Hi! Thank you for hosting! This week I shared a dairy free Hazelnut Milk and a dairy Free Raspberry Chocolate Mousse.

Have a lovely week and thank you for all the links!



11 Judy @Savoring Today February 12, 2013 at 5:31 pm

Sharing a great Valentine’s dinner idea — Scampi-Style Steak & Scallops for a special someone. :) Thanks for hosting.


12 Loriel @ Healthy Roots, Happy Soul February 12, 2013 at 6:25 pm

Hi! Thank you for hosting. I’ve shared this week’s compilation of interesting MUST read articles and photos that make you laugh or give some inspiration.

Check it out here: http://healthyrootshappysoul.blogspot.com/2013/02/tuned-in-tuesday_12.html#


13 Little Sis February 12, 2013 at 7:38 pm

Thanks so much for hosting! There’s always such a great collection of links here. Hope you have a great week!


14 Kristen @ Smithspirations February 12, 2013 at 8:37 pm

Thanks for hosting! This is my first time joining and I’m sharing a hot chocolate recipe that is a staple in my mug after my littles are tucked in to bed.


15 Alison February 13, 2013 at 6:26 pm

Just in time for Valentine’s Day I’m sharing my famous Chocolate Mocha Mousse- not only is it a nutritional powerhouse, it’s also rich, creamy, and SO delicious!
Thanks for hosting!


16 Kayla February 14, 2013 at 1:08 am

Thank you for hosting! I’m sharing a delicious Thai soup recipe- you can make it with frogs (like I did in Thailand!) or with whichever protein source you like :)


17 Laura @ WholeGreenLove February 15, 2013 at 11:31 am

Oops! I’m sorry, I accidentally shared the same post two weeks in a row… Well, here it is again…Immune Boosting Juice



18 Jamil @ High Brix Nutrient Dense Foods February 18, 2013 at 12:26 am

Is grass fed pork or wild shrimp healthy to eat? It depends on your current reserve energy and the many factors in your environment that affect it. Find out why in my recent post.


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