superfood

Cod Liver Oil: Superfood

Whenever I recommend cod liver oil as a much needed supplement, people wrinkle their noses and say “Yuck”! Maybe their mother or grandmother forced them to take it. I remember my mother coercing us to take a liquid vitamin that was horrible, so I can appreciate the aversion. However, once you understand the incredible robustness that cod liver oil imparts, you may change your mind.