Learn how to balance your microbiome with prebiotics and probiotics and my top probiotic foods!
Many of the natural brands of insect repellent do not work. This quick and easy homemade bug repellent with essential oils really works!
For some people it is a love/hate relationship with the sun – love the sun – hate the burn. Here’s how to use aloe vera and essential oils for sunburn.
A recent study found that women who sunbathe live longer and have less risk of heart disease and non-cancer/heart disease deaths. Is this really a paradox?
Glyphosate is an assault on your microbiome via the shikimate pathway. The rise in inflammatory diseases parallels the increasing use of glyphosate (300 million lbs a year).
Recently, a dear friend of mine received the diagnosis of breast cancer. These days, it is to be expected to have someone close to you develop cancer.