Love Your Gut Microbiome and Feed It Prebiotics
| Autoimmunity & Healing Diets
Research supports the use of specific prebiotics to support specific human microbiota. You need to love your gut microbiome and feed it prebiotics!
| Autoimmunity & Healing Diets
Research supports the use of specific prebiotics to support specific human microbiota. You need to love your gut microbiome and feed it prebiotics!
| Autoimmunity & Healing Diets
We know that much of the immune system lives in the gut. How do the two interact? Here’s how gut bacteria interact with the immune system.
| Autoimmunity & Healing Diets
Are you ready for the simplest and cheapest way to heal your gut and cure all kinds of conditions like allergies and asthma, and manage autoimmunity better?
| Autoimmunity & Healing Diets
Ginger has been known to alleviate the nausea from pregnancy and motion sickness. Studies show that ginger is the best natural remedy for menstrual cramps.
If you have been reading my blog for a while you know that I am fascinated by the emerging research on the microbiome. Here is a recently released book titled, Your Baby’s Microbiome The Critical Role of Vaginal Birth and Breastfeeding for Lifelong Health. Need I say more?
| Autoimmunity & Healing Diets
There is a new cholesterol test that shows important risk information that your doctor will not recommend unless you ask for it.
| Autoimmunity & Healing Diets
If you smell it, you are exposed to it. That’s what my organic chemistry teacher admonished us in the lab. Here’s why I never use products with fragrance.
| Autoimmunity & Healing Diets
In order to nurture your cardiovascular health, you need to nourish your microbiome.
| Autoimmunity & Healing Diets
I had a tooth pulled and was wavering in my decision for its replacement. Many readers have contacted me about what I did and how it is going. I waited to write this update to see how things have turned out. Well, here is my long awaited experience with a dental implant.