Ginger has been known to alleviate the nausea from pregnancy and motion sickness. Studies show that ginger is the best natural remedy for menstrual cramps.
If you have been reading my blog for a while you know that I am fascinated by the emerging research on the microbiome. Here is a recently released book titled, Your Baby’s Microbiome The Critical Role of Vaginal Birth and Breastfeeding for Lifelong Health. Need I say more?
There is a new cholesterol test that shows important risk information that your doctor will not recommend unless you ask for it.
In order to nurture your cardiovascular health, you need to nourish your microbiome.
I had a tooth pulled and was wavering in my decision for its replacement. Many readers have contacted me about what I did and how it is going. I waited to write this update to see how things have turned out. Well, here is my long awaited experience with a dental implant.
In my own quest for better health I realized that diet was critical to good health. Here’s why I went grain free and 5 reasons to quit grains.