The Paleo Approach Cookbook meticulously discusses the optimal diet, the highest quality foods, which foods to avoid if you have an autoimmune condition and which foods are required for healing. The recipes look absolutely delicious! And now, the 2 winners of a signed copy of The Paleo Approach Cookbook are…
Valerie F and Maggie A. Please email me at Jill at Realfoodforager dot com with your mailing address within 48 hours in order to claim your prize!
There are many conditions and symptoms that indicate a possible autoimmune condition that may be brewing. Symptoms are a way for your body to tell you that things are not right. It is always better to try to nip this in the bud before a full blown autoimmune flareup. What are these symptoms? Just to mention a few:
- Digestive complaints of all kinds from diarrhea to constipation
- Headaches and other neurological problems
- Chronic yeast infections
- Mood problems
- Skin conditions
- Blood sugar fluctuations
- Weight issues
Read my review of The Paleo Approach Cookbook here.
Read my review of The Paleo Approach here.