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Why You Need to Activate Nuts and Seeds and How To Do It

Why You Need to Activate Nuts and Seeds, sprouted nuts, sprouted seeds

Ingredients

Instructions

  1. Place each variety of nuts in a separate pot or large bowl with 2 – 3 tablespoons of sea salt that is dissolved in water
  2. Soak for 8 – 12 hours
  3. Drain nuts through a sieve, rinse under running water and shake the excess water out
  4. Place each variety of nuts on separate dehydrator sheets
  5. Dry at 135º F for 12 – 14 hours of until they are crispy and dry
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