Video/Recipe: Homemade Sauerkraut
- Prep Time: 15 minutes
- Cook Time: 2 weeks to ferment
- Total Time: 31 minute
Scale
Ingredients
- 1 small head of organic cabbage
- 2 medium organic carrots
- 1 tablespoon sea salt (where to buy sea salt)
- Culture starter (where to buy culture starter)
- Spring water or filtered water
Instructions
- Use the grate attachment for the food processor and process the cabbage and carrots
- Take handfuls of the cabbage and stuff it into the jar pressing down firmly
- Sprinkle a little salt on each layer
- Fill the jar in this way
- If you are using starter culture, in a separate cup mix the culture starter in 1/4 cup of water
- Pour this into the jar, mix and press down
- Make sure that all the cabbage is covered with water
- Leave at least one inch from the top of the jar for expansion
- Cover the jar
- If you are using the starter it takes 7 days on the counter to ferment (although you could keep it out longer)
- If you are using just salt it takes at least 14 days to ferment but again you may keep it out longer
- Once finished keep in the refrigerator where it will keep for a very long time
Find it online: https://realfoodforager.com/videorecipe-homemade-sauerkraut/