When you first go grain or gluten free it can be a shock because you cannot eat all the convenience foods that are so easy to grab. Who doesn’t miss a blueberry muffin in the morning? Now you can have it, just in a slightly different way.
How do you make granola without grains or nuts? This recipe for Grain Free, Nut Free Granola comes out so crunchy that you think it is granola!
These grain free baked granola bars stick together well and fit the bill if you cannot tolerate eggs!
In America we expect breakfast foods to consist of breads, muffins and cereals. But there is nothing wrong with eating meat for breakfast.
I had some organic pears left over that got a bit too ripe for eating raw so I quickly pulled together this recipe for Lemon Pear Muffins.
Knowing all too well the challenges of grain-free cooking and baking, I couldn’t imagine the difficulties of cooking and baking without nuts or eggs. Yet, Sarah Ballantyne, in her new cookbook, The Paleo Approach Cookbook accomplishes just that with delicious and nourishing selections. This book is beyond grain-free with recipes that are both inventive and […]
If you are lucky enough to have enough space to grow zucchini, I’m sure you are wondering what to do with them all! This is a great recipe for making a wonderful and fun snack for kids and adults that is SCD/GAPS and Paleo friendly. Zucchini is one of the first vegetables to eat on […]
Summer and it’s time for some healthy and refreshing desserts and snacks. I LOVE this as a snack or dessert. It is actually very filling and oh so satisfying!
Granola is a food that many people miss on a grain free diet. This recipe for grain free coconut raisin granola has no oats.