Recipe: Cassava Blueberry Muffins (Paleo)
In the interest of increasing biodiversity in my microbiome, I have incorporated cassava flour into my diet. These Cassava Blueberry Muffins have a great taste and texture!
In the interest of increasing biodiversity in my microbiome, I have incorporated cassava flour into my diet. These Cassava Blueberry Muffins have a great taste and texture!
Here is an exciting breakfast idea that can be make ahead of time, frozen in portions and ready to grab on the go! These Coconut Flour Protein Zucchini Breakfast Bars make a nice change!
When we went grain-free, I had to come up with some delicious snacks that my son would love. This Coconut Banana Protein Bar has become a staple in our house!
A favorite non-dairy food is my Coconut Blueberry Pudding. For more variety, I switched to raspberries and made this delicious Raspberry Coconut Pudding.
| Autoimmunity & Healing Diets
This Ayurvedic 3 seed digestive tea made with cumin, coriander and fennel is also known as Ayurvedic 3 Seed Tea or Prime Tea, outlined in The Prime by Dr. Kulreet Chaudhary.
Fresh organic blueberries are out of season now, but you can use frozen organic blueberries for this recipe and that is what I recommend.
Many moons ago, before we started the SCD, oatmeal was the daily breakfast. This Grain Free Breakfast Oatmeal recipe has the taste and texture of oatmeal that will surely satisfy you!
When you are gluten-free or grain-free it’s a challenge to find a healthy bread substitute that’s easy to make. These Grain Free Herbed Zucchini Breakfast Bars make a nice change!
This time of year I love to use the different winter squashes. Here are gluten-free, grain-free Spiced Kabocha Squash Pancakes that don’t fall apart.