Category Archives for "Beverages"

Jul 24

Recipe: Shake To Go Concentrate (Paleo, SCD, GAPS)

| Beverages

Many times when I travel I really miss my morning shake. I have taken to bringing the ingredients with me in separate containers and I purchased a small blender that really works well. But I have found that sometimes it is more convenient to prepare the shakes a head of time, in concentrated form, and then to freeze them. This is a space saving way to travel with a “fast food!”

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