Recipe: Wilted Greens (SCD, GAPS, Paleo, AIP)
- Prep Time: 5 minutes
- Cook Time: 8 minutes
- Total Time: 13 minutes
Scale
Ingredients
- 2 bunches of greens cleaned and chopped
- 1 shallot minced
- 3 cloves garlic, minced
- Fat for sauteing (bacon fat, avocado oil, coconut oil)
Instructions
- In a large fry pan heat the fat or oil to medium
- Saute the shallot for a few minutes until softened
- Add the garlic and heat until fragrant (1 -2 minutes)
- Add the greens and mix with the fat and herbs
- Cover for a few minutes
- Mix again and remove from heat when the color of the greens starts to turn darker
- Plate and serve hot or cold
- Add hot or cold protein on top such as chicken breast, fish, steak, etc.