Recipe: Coconut Blueberry Pudding (DF, SCD, GAPS, AIP, Paleo)
- Author: Dr. Jill
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: about 2 pints 1x
- Place the coconut oil and spread in a 2 quart pot and on a low heat gently melt, stirring occasionally
- If the temperature is too high the coconut will burn, so be careful
- When this is melted to a liquid add the blueberries — if they are frozen keep stirring them in so they warm up
- You just want to be able to blend everything when it is warm so that the coconut does not harden into tiny pieces
- When all is combined place in a blender with the bananas and blend until very smooth
- Pour into a bowl and place in the refrigerator for 1 hour until firm
- Enjoy with sliced banana or other fresh fruit
- This is a great breakfast, lunch or snack
- Serve with shredded coconut, ground nuts (omit nuts if AIP) or fresh berries on top