Recipe: Cassava Blueberry Muffins (Paleo)
Savory and Sweet Cassava Blueberry Muffins
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 15 muffins 1x
Scale
Ingredients
- 3 eggs
- 3/4 cup organic apple sauce
- 1/2 cup coconut milk (where to buy)
- 3 Tbsp ghee or butter
- 2 tsp vanilla extract
- 1/2 cup maple syrup (where to buy)
- 1 1/2 cups cassava flour
- 2 tsp baking soda
- 1 tsp salt
- 2 cups blueberries (fresh or frozen)
Instructions
- Preheat oven to 325ยบ F
- Prepare muffin pans with paper cups
- In a food processor add all the wet ingredients together and mix
- Add the dry ingredients except the blueberries and combine well
- Pour batter into a bowl
- Fold in the blueberries
- Use a tablespoon to add to paper muffin cups a little over half full
- Bake for 30 minutes and check – if too browned, cover with oven safe cover and bake another 5 minutes or until a toothpick comes out clean
- Cool on a rack
- Refrigerate or freeze