4 Reasons to Avoid Oxalates
| Autoimmunity & Healing Diets
Oxalates are very powerful oxidants that initiate free radicals and can damage organs, tissues and cells. Oxalates are found in certain foods. Here are 4 reasons to avoid oxalates.
| Autoimmunity & Healing Diets
Oxalates are very powerful oxidants that initiate free radicals and can damage organs, tissues and cells. Oxalates are found in certain foods. Here are 4 reasons to avoid oxalates.
The New York Times Magazine feature, The Ethicist, asked carnivorous readers to respond to the question, is it ethical to eat meat?
Sustainable is a word that is bandied about in hopes of being politically correct. So what does sustainable seafood really mean?
| Autoimmunity & Healing Diets
Oil pulling is a powerful cleansing and healing remedy for conditions of the mouth, gums and sinuses. Oil pulling for detoxification is very simple to do at home.
| Autoimmunity & Healing Diets
One of the goals for better health is to reduce the use of sugar and sweeteners. If sugar cravings have you trapped, here are 4 ways to conquer the sugar craving beast.
| Autoimmunity & Healing Diets
There are many natural ways to gently detoxify your body. Here are 6 Adjuncts to detoxification that you may want to try.
| Autoimmunity & Healing Diets
Detoxification can be tricky. You must be strong enough to withstand the stress of a detoxification program. That’s why I like to practice detoxification and the 6 stages of the GAPS Introductory Diet BEFORE any other detox program.
| Autoimmunity & Healing Diets
Spring is coming — I can feel it in the air and I am itching to clean! I am cleaning my house, my office, my car and I really feel the need to follow some sort of detoxification protocol for my health. There are so many ways to detoxify it can be confusing. One thing […]
I am really concerned about the health of the upcoming generation of children. We all should be concerned, because we are in the third generation of people eating highly processed foods. We have lost the ancient wisdom of eating sacred foods for preconception, pregnancy and beyond.