If you are following the Paleo diet or a grain free diet you’ll want to read this. I know you want to keep your family healthy by cooking Paleo real food meals – but maybe you get overwhelmed? Maybe you’ve only got thirty minutes for food preparation in between all those extra curricular activities.
My friend Emily to the rescue! Emily (blogs at Holistic Squid) just released her Paleo Meal Plans. This is one of the finest, most affordable services I’ve ever seen. It’s a meal plan specifically designed for busy grain free, gluten free and dairy free folks!
Real Plans (With Paleo AIP and GAPS Options)
For less than $11/month, ($6/month if you join annually) you can get weekly meal plans delivered to your inbox, complete with shopping lists, recipes, and a planning schedule to make sure you succeed on your Paleo diet.
Emily is a practicing acupuncturist who works outside of the home. She knows what it’s like to race home from a busy day at work to a hungry family waiting for dinner. Not too much pressure!
I really need her!
Why Trust Someone Else with Your Meal Planning?
The main reason is probably because you don’t plan. I know I don’t. I tried it years ago and I got very bored with it. I would plan the same meals week after week because I was comfortable with cooking them and they were easy.
The second reason is that Emily has amazing recipes! Did you ever see the recipes on her blog? She is an extraordinary cook who emphasizes nutrition, ease and cost in her recipes.
The third reason is that she will organize you and your shopping. This meal plan supports cooking mainly one day of the week — the rest of the week is just putting meals together in a jiffy.
That’s a life saver and the tried-and-true way to accomplish all the cooking you want to do.
The fourth reason is that Emily has done all the nutrition planning for you as well. You will be getting a nice variety of nutrient dense foods within the recipes — such as, seafood, bone broth, fermented foods, and even organ meats.
You won’t even have to think about it!
The fifth reason is that if you are on a Paleo, gluten-free or dairy-free diet, this is the plan for you. The meal plans are also adjustable for the number of people you are cooking for.