Category Archives for "Autoimmunity & Healing Diets"

Mar 30

The Dark Side Of Bright Food

| Autoimmunity & Healing Diets

Did you ever see little children walking around with multicolored faces after eating some ices or candy that stains their mouth? I just cringe when I see this. And I want to ask the mother why she lets her children eat that toxic junk. But I control myself, smile and walk away. I guess I am just different. When my son was little I never gave him such things. Am I a killjoy? I don’t think so.

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Mar 07

Getting Started on Your Real Food Adventure

| Autoimmunity & Healing Diets

It may feel overwhelming when you look at the whole foods, real foods, Weston Price Foundation (WAPF) recommended approach to improving your health. You will notice that almost everything is home cooked, starting from scratch. There are more steps involved in preparing foods, for example, soaking nuts and grains before use. Furthermore, there are foods mentioned that you never even heard of or were informed are bad for you. This is all true.

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