This cookbook contains 48 recipes that are GAPS legal, meaning they are grain-free, sugar-free additive-free and free of processed foods. The recipes contain no nut flours either. The best thing about this book is that there are 5 weekly lunch menus–1 for every season, plus 1 for “Any Season.” You never have to think about what to cook for lunch again! Just print out the menu and the shopping list for that menu, and you’re good to go!
Brenda Scoot of the Well fed Homestead has generously offered her new cookbook as a giveaway to my readers. If you are interested in GAPS recipes she has a lot of them! Check out her blog!
The book is divided into the following sections:
- How this book works
- Breads & Crackers
- Hot Lunches
- On the Go
- Condiments & Staples
- Lunch Sides
- Lunch on the Go
- Shopping Lists
How to Enter the Giveaway
Use the Rafflecopter widget below to enter. The only mandatory action is to sign up for the Well Fed Homestead newsletter in the Rafflecoptor. You must be signed up for that newsletter in order to claim the prize.
Sign Up In The Rafflecoptor Box Below
Don’t forget to click on the confirm link when it comes to your inbox or else you won’t be signed up for my Newsletter.
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Recommended but not mandatory:
- Click on the other options in the Rafflecopter widget below if you want extra entries to increase your chances to win.
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- Future giveaways and prizes will be announced here on the blog, and winners will be announced here, too, so you may also want to sign up for my blog post updates RSS or via feedburner so you don’t miss anything and that will give you more chances as well.
- The winner will be announced on my blog on Saturday March 31, 2012. If you are the winner, you must respond to that by emailing me at Jill at Real Food Forager dot com within 48 hours of the announcement so you can claim your prize.
- This giveaway is open to anyone anywhere the internet connects!
- You must be 18 years or older to participate.