Uncategorized

Why I Practice Vedic Meditation and 5 Health Benefits post image

Meditation has been touted as a good tool for stress relief. But what if you are like me and just can't seem to stop your thoughts from spiraling around in your head? I have a solution. Try Vedic meditation. Vedic meditation is so simple you'll… Click to Continue →

Fat Tuesday: August 11, 2015

Fat Tuesday: August 11, 2015 post image

It's that time of the week when real foodies come together for a food festival! Fat Tuesday is the official end of Mardi Gras and here at Real Food Forager we are having our own Fat Tuesday Forager Festival! Share your special meal! Every Tuesday… Click to Continue →

Recipe: Orange Infused Plantains (Paleo, AIP) post image

I love using plantains and this recipe calls for somewhat ripe plantains for their sweetness. During the warm summer months I find it easy to source plantains that are already ripe (yellow with black marks). If you see only green plantains, buy them and they… Click to Continue →

Fat Tuesday: May 5, 2015

Fat Tuesday: May 5, 2015 post image

It's that time of the week when real foodies come together for a food festival! Fat Tuesday is the official end of Mardi Gras and here at Real Food Forager we are having our own Fat Tuesday Forager Festival! Share your special meal! Every Tuesday… Click to Continue →

Fat Tuesday: March 3, 2015

Fat Tuesday: March 3, 2015 post image

It's that time of the week when real foodies come together for a food festival! Fat Tuesday is the official end of Mardi Gras and here at Real Food Forager we are having our own Fat Tuesday Forager Festival! Share your special meal! Every Tuesday… Click to Continue →

Woman are Twice as Likely to Get Alzheimer’s as Breast Cancer – 6 Tips for Natural Prevention! post image

It was all over the news today – woman are twice as likely to develop Alzheimer's as they are breast cancer. Shocking, when you think about the millions of dollars spent on breast cancer. Not that I'm saying we shouldn't spend money on breast cancer… Click to Continue →

Sunday Snippets: August 25, 2012

Sunday Snippets: August 25, 2012 post image

Welcome to Sunday Snippets. This is a weekly feature that allows you to take a quick peek at posts that I loved from my FAT TUESDAY carnival this past week. I'll also summarize some posts from my blog from the past week. If you missed… Click to Continue →

Sunday Snippets: June 9, 2013

Sunday Snippets: June 9, 2013 post image

Welcome to Sunday Snippets. This is a weekly feature that allows you to take a quick peek at posts that I loved from my FAT TUESDAY carnival this past week. I'll also summarize some posts from my blog from the past week. If you missed… Click to Continue →

Fat Tuesday: February 26, 2013

Fat Tuesday: February 26, 2013 post image

It's that time of the week when real foodies come together for a food festival! Fat Tuesday is the official end of Mardi Gras and here at Real Food Forager we are having our own Fat Tuesday Forager Festival! Share your special holiday meal! Every… Click to Continue →

Announcing the Winner of the Kombucha Kamp $50 – Gift Certificate! post image

Hannah, proprietor of Kombucha Kamp has generously sponsored this giveaway with a $50.00 gift certificate to anything in her store. You can find all the supplies you might need for making kombucha — from teas, to SCOBY cultures, to heating systems, to brewing systems —… Click to Continue →

Announcing the Winner of the Vote Yes on Prop 37 Giveaway! post image

We need your support for Proposition 37. We are down to the wire and we need dollars to counter the vicious campaign run by the opposition (Monsanto and friends) to labeling genetically modified foods.  They are spending millions of dollars to misinform the people of… Click to Continue →

Action Alert: Tell the FDA To Stop Antibiotics In Animal Feed post image

Did you know that 80% of the antibiotics made are used in livestock feed? Conventional feedlot animals are given antibiotics every day of their lives, primarily to enhance growth. This encourages the development of antibiotic-resistant bacteria. This misguided practice has created a global threat to… Click to Continue →

Announcing the Winner of the Healthy Whole Grains Class post image

As I explained in a previous post, I would NEVER eat commercial bread on a regular basis. That bread is made for profit, not for nourishment. There are so many toxic additives in commercial bread, it is no wonder so many people cannot tolerate it… Click to Continue →

Sunday Snippets: February 5, 2012

Sunday Snippets: February 5, 2012 post image

Welcome to Sunday Snippets. This is a weekly feature that allows you to take a quick peek at posts that I loved from my FAT TUESDAY carnival this past week. I'll also summarize some posts from my blog from the past week. If you missed… Click to Continue →

Why I Never Eat Commercial Bread

Why I Never Eat Commercial Bread post image

Years ago, when I was still eating bread, I would roam the bread aisle of the super market looking for a loaf of whole grain bread that did not have so many additives, preservatives, dough conditioners and other toxic ingredients. Even then, I certainly knew… Click to Continue →