Recipes containing dairy products such as milk and butter

Recipe: Frozen Yogurt Strawberries (SCD, GAPS, DF, Paleo, AIP Options) post image

Fresh strawberries are an amazing treat! These days you can source organic strawberries even in conventional markets, although it is best to know your farmer when it comes to organic strawberries. You can make this 2 ingredient treat in 10 minutes that your kids and… Click to Continue →

Video/Recipe: Milk Kefir

Video/Recipe: Milk Kefir post image

This has to be one of the easiest ways to get high quality probiotics into your diet. Start with the very best milk you can get; preferably raw milk from well kept pastured cows. If you cannot get that milk, try to get organic, unhomogenized… Click to Continue →

Video/Recipe: Whey and Yogurt Cheese

Video/Recipe: Whey and Yogurt Cheese post image

Yogurt is one of the most "value added" foods you can made at home. In my previous video I showed you how simple it is to make yogurt at home from the best milk available. You can take this one step further by dripping the… Click to Continue →