This guide is a simple step-by-step blueprint for making the autoimmune protocol your own. When you own it – you do it! And the winner is…
Maria t (gmail)
Congratulations Maria. Please contact me within 48 hours in order to claim your prize.
This is not a cookbook – there are several very good AIP cookbooks available. The main thrust of this book is to show you exactly how to implement the AIP diet. It explains the basis for the diet in easy to understand terms. If you want the science behind the diet, you can read Sarah Balantyne’s The Paleo Approach. She has the science well explained in that book.
This guide is a much needed addition to the AIP lexicon with an awesome list of AIP resources as well! Thanks Eileen!