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Recipe: Ginger Winter Squash Soup (Paleo, AIP, SCD, GAPS) post image

I'm loving the fact that it has gotten much easier and cheaper to source organic winter squash. Winter squash is number 22 (continuing after the dirty dozen) from EWG, therefore I try to buy as much organic squash as I can if it is reasonable… Click to Continue →

Recipe: Kohlrabi Soup (Paleo, GAPS, AIP)

Recipe: Kohlrabi Soup (Paleo, GAPS, AIP) post image

Have you seen kohlrabi in the market? It is a root vegetable that looks like a cross between a martian and a turnip. I was able to source organic kohlrabi at the Farmer's Market this weekend and thought I would put it in soup! Kohlrabi… Click to Continue →

Recipe: Creamy Paleo White Velvet Soup (SCD, GAPS) post image

While we are told to avoid eating things that are white because they do not have much nutrition – this mainly refers to white sugar, white four and white salt. I certainly avoid those whites, but there are many other white edibles that are totally… Click to Continue →

Recipe: Parsnip Soup (Paleo, SCD, GAPS, AIP) post image

While it is still kind of hot for you to be thinking of soup, fall is right around the corner and I am looking forward to warding off a chilly day with a deeply nourishing and satisfying soup. Now is the time to take advantage… Click to Continue →

Recipe: Ever Changing Soup (Paleo, SCD, GAPS) post image

This time of year is a very busy time in  the garden. Even if you have just a small vegetable garden you are starting to get a lot of produce. If you are in a CSA, you are getting a lot of produce. What to… Click to Continue →

Spring Soup

I guess I can tentatively say that spring is finally here. I see many of my plants coming back after a long hard winter. Exciting! I was even more excited when I saw that my parsley and chives were already in nice bunches! Perfect for… Click to Continue →

Recipe: Sorrel Greens Soup (Paleo, GAPS, SCD) post image

With the cooler weather coming in I wanted to use up all the greens still growing in my garden. I had planted a small patch of sorrel in the spring and I have gotten several bunches from it. There is was, growing back again and… Click to Continue →

Roasted Garlic and Butternut Squash Soup from Sweet Plantains post image

Fall - the beginning of the most wonderful season of year: Soup Season! From now until the warm days of Spring pop up, our family will be enjoying plenty of delicious cold weather soups made with nourishing bone broth to chase the chill of cold… Click to Continue →

Recipe: Watercress Soup From Beyond Broth

Recipe: Watercress Soup From Beyond Broth post image

Homemade broth and soups are among the most nutrient dense foods to eat. Using the bones (and meat) from pasture raised animals raises it up to the best possible quality. Making homemade stocks and basic is very simple and then making tasty soups from that… Click to Continue →

My New E-Book: Beyond Broth, Nourishing Homemade Paleo Soups post image

Have you read the ingredient list for any of the popular brands of soup lately? It reads like a chemistry textbook with words that are a challenge to pronounce. They are loaded with unhealthy chemical flavorings, MSG, refined sugars, refined carbohydrates and refined salt. It's… Click to Continue →

Recipe: Chilled Avocado Cucumber Soup post image

No one in my house wants to drink hot soup in summer. But I want us to get the benefits of drinking my fantastic chicken broth that is loaded with collagen and gelatin. The solution is to make some cold summer soups! This Avocado Cucumber… Click to Continue →

Recipe: Asian Spiced Daikon Mushroom Soup post image

Raphanus sativus or daikon radish is a winter root vegetable. The word daikon literally means large root. Daikon is a large white carrot shaped root that you may have seen in the market and wondered about. Daikon has a slightly sharp taste and a crisp… Click to Continue →

Recipe: Roasted Asparagus Soup (Paleo Pals) post image

My Paleo Pal this month is Maggie, who blogs at m=1. She sent me a bunch of beautiful asparagus. This month I sent her leeks. Check out what she did with them! Generally, I simply blanch asparagus quickly for 5 minutes then run them under… Click to Continue →

Recipe From Go Grain-Free: Tomato Soup

Recipe From Go Grain-Free: Tomato Soup post image

With the cooler nights and shorter days, comes the last harvest of my tomatoes. I had so many all at once I decided to make tomato soup. Though it was never a favorite of mine, I set out to create a version that did not… Click to Continue →