Over the years I’ve focused a lot on the health and fitness of my family as I am sure you have. There are so many things to take into consideration. We have to not only look at the food we eat, but also the products we use to clean and put on our skin – the supplements and medications we use.
But it’s tough to know where to go for more information, right? It’s tough to know where to start, and who to trust. You end up confused and frustrated, following a few principles and pieces of advice when you have time, but not really having any sort of roadmap to follow.
Well let me help you with that!
My friends over at Spark Health and Ultimate Bundles have put together a FREE mini-course called “The 4 Essential Habits of Healthy Families”. I’ve viewed this e-course and can honestly say that these folks know their stuff. Most importantly, This will end your frustration and get you going!
It won’t take you very long to get this all under your belt and you and your family will be on your way to better health!
The course contains a collection of quick and easy-to-follow lessons on the following topics, from specialists in their respective fields:
Essential Habit #1: “Nurturing your Best Self” (with Heather from Mommypotamus)
Essential Habit #2: “Staying Fit as a Family (Gym Membership Not Required)” (with Crystal from Money Saving Mom)
Essential Habit #3: “From Scratch Meal-Making” (with Katie from Kitchen Stewardship)
Essential Habit #4: “Using Natural Remedies” (with Katie from Wellness Mama)
Seriously: these people really know their stuff and share their best tips.
Each lesson comes with:
- 20-minute audio guide
- PDF transcriptions so you can access the information at any time
- “Take Action” guide to help you really get going
If you want your family to be healthy, fit and using all-natural ingredients, it’s simple to get started: just access this quick, easy-to-follow course!
Better yet, when you sign up for this free mini-course, you will have an early opportunity (and sale price) to grab a super duper upcoming bundle that includes my go grain free e-course of over 80 video tutorials and many other fantastic resources and bonuses that will keep you in touch with the latest cutting edge information and practical instruction (but more about that later).
Hurry! This free mini-course will only be available Sunday, 11:59 September 6 EST!