Since I’m on a salt rampage (two posts in the last week about salt) I thought it only appropriate to give away my favorite salt, Celtic Sea Salt. The winner will receive 2, one pound bags of fine ground Celtic Sea Salt.
Salt is essential to life and to good health. It provides the elements sodium and chloride. While sodium is present in various foods, all the chloride ions only come from NaCl – salt. These two elements are absolutely necessary for the infinite metabolic processes occurring in the body at any given time.
Of course, today, we have access to plenty of salt that has been highly processed, with other substances added or substances removed. Typical conventional salt has all the trace elements removed and is “pure” salt — except for the flow agents and possibly iodine added.
If you are eating fresh whole foods you will need to add salt to your meals. However, use a good sea salt that has all the trace minerals in it and one that is minimally processed.
How to Enter the Giveaway
Use the Rafflecopter widget below to enter. The only mandatory action is to sign up for my newsletter at the bottom of the post. Be sure to click the button for that in the widget as well.
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- The winner will be announced on my blog on Saturday April 7, 2012. If you are the winner, you must respond to that by emailing me at Jill at Real Food Forager dot com within 48 hours of the announcement so you can claim your prize.
- This giveaway is open to anyone in the United States.
- You must be 18 years or older to participate.
If you just can’t wait to see if you won:
Related posts about salt:
- 8 Reasons to NEVER follow a low salt diet
- Salt Reduction: the Largest Delusion in Public Health History
- 5 Reasons to Eat Salt