The End of Summer E-Book Bundle sale is extended for one more day! Don’t miss out of this incredible deal — it ends 11:59 PM, Wednesday 9-11, PST!
Have you been trying to lose a lot of weight or just those last few pounds? If you’ve been on a low carb or Paleo diet and it just doesn’t seem to be working for you — you need to read this book by Kim Knoch of the Eat Fat Lose Fat blog. She explains how to get into ketosis to really burn all that fat!
Ketosis is NOT keto-acidosis
In this book, Kim explains the difference between ketosis and keto-acidosis — two very different conditions — one that will help you burn fat as energy, the other, an acute medical condition. Keto-acidosis is what throws physicians into a panic.
Ketosis has been used in dietary intervention at major hospitals for epilepsy and is being researched as an excellent diet alongside cancer treatments.
Fuel for Your Body
The average person uses mostly glucose for fuel. When you get your body into ketosis you are training your body to use fat as fuel. This will help you shed those extra pounds.
Kick the Weight with Keto explains:
- what a keto diet is, and how it differs from ketoacidosis
- how to lose weight steadily with real food
- how to exercise without feeling tired
- what to eat to get into ketosis, and how to STAY in ketosis
- how to measure your ketosis levels accurately so that you know you’re on the right track
- how to cook, plan meals and shop for your new keto lifestyle
Recipes to Succeed
In this book there are over 50 recipes that will help you stay in ketosis. There are recipes for breakfast, lunch, dinner and snacks. There are also recipes for important fermented foods and even low carb baked goods.
What a great idea this is! And it looks so good!
Kim gives some great advice about sleep issues, exercise issues and stress. After all, if you are stressing yourself physically with exercising, and not getting enough sleep, you will find it harder to lose weight.
There are also instructions on how to determine if you are in ketosis and the tools to use so you know for sure.
Importantly, she explains how to determine the amount of net carbs in a food item without counting fiber.
Additionally she recommends online tools that can help you tract your carbs.
Benefits of ketosis
The benefits of ketosis are many. Mental fogginess is gone, energy is back, deeper, more satisfying sleep and cravings are gone. How is that for something to look forward to?
Want to get your hands on a copy? HURRY!
By popular demand the sale has been extended and today is the LAST DAY this e-book is being offered exclusively in the Village Green Network End of Summer E-Book Bundle.
If you join the Premium Club you can get the bundle for even less — just $29.00 if you join the Premium for as little as $5.00!
What is the E-Book Wellness Bundle?
- 30 ebooks with a total value of $650
- On sale for 7 days only – September 4 – 11 ending 11:59 on the 10th PST.
- Sale price of only $39 – over 90% savings of the total value!
Download all 30 e-books now for this LOW price and read them at your leisure — on your Kindle, iPad, iPhone or computer.
Hurry! Today is the LAST DAY to get this incredible offer!