December 2015

Want to Start the New Year Healthy? FLASH SALE! The Ultimate Healthy Living Bundle 2015 – My Online Class, Go Grain Free is Included! post image

For a brief two days the Ultimate Healthy Living Bundle 2015 is available again! If you missed it the first time around and kicked yourself, now is the time to order it! It is an amazing bargain! It's actually a 97% savings off an over… Click to Continue →

Flash Sale Two days ONLY! Get Grain Free Paleo Snacks FREE and Save on Grain Free Paleo Breads! post image

I'm featured on my local News 12, Long Island Naturally show with Mary Mucci today! To wish you Happy Holidays, I'm offering a FREE copy of my kindle book Grain Free Paleo Snacks! Hurry! This promotion is only from 12:01 am Wednesday December 23, 2015… Click to Continue →

Recipe: Raw Coconut Vanilla Cups (Paleo, AIP, SCD, GAPS,) post image

It is the season for sweets. I try to avoid eating conventional chocolate, candy and other sweets because of all the junk additives and dangerous artificial colors, sweeteners and flavorings. Why bother with such garbage when you can easily make your own fantastic candy? I… Click to Continue →

Announcing the 3 Winners of the giveaway of the Healing Kitchen! post image

The Healing Kitchen is the latest cookbook for the Autoimmune Protocol. It has tons of fantastic recipes using common ingredients and taking little time. You CAN heal your gut and eat well! And now for the 3 winners of this gorgeous book! The winners are… Click to Continue →

Simple Heart Scan Reveals Far Less Coronary Artery Disease post image

A new study of atherosclerosis (calcification of the coronary arteries) shows that use of a relatively cheap test could evaluate whether or not people under conventional medical treatment who have high LDL cholesterol actually need statins. This could be a game breaker for the statin… Click to Continue →

Recipe: Asian Meatballs (Paleo, AIP, SCD, GAPS) post image

Once you understand your healing diet, you can convert a conventional recipe to one that is compliant with special diets such Paleo, SCD, GAPS or AIP. For starters, remove all the packaged ingredients containing wheat and soy and put in far fewer ingredients – only… Click to Continue →

Giveaway: The Healing Kitchen by Sarah Ballantyne and Alaena Haber – 3 Winners! post image

Sarah Ballantyne has brought the known causes of autoimmunity to the forefront in her thoroughly documented book The Paleo Approach. She takes it further with The Paleo Approach Cookbook, which complements the book and is a cookbook for the diet. Now she has made it… Click to Continue →

Book Review: The Healing Kitchen and a Recipe! post image

Exciting News! The newest cookbook, The Healing Kitchen book from my friend Sarah Ballantyne at The Paleo Mom  is out! Along with Alaena Haber who blogs at Grazed and Enthused, here is the latest AIP cookbook with 175 recipes that are quick, easy and budget… Click to Continue →

Recipe: Creamy Paleo White Velvet Soup (SCD, GAPS) post image

While we are told to avoid eating things that are white because they do not have much nutrition – this mainly refers to white sugar, white four and white salt. I certainly avoid those whites, but there are many other white edibles that are totally… Click to Continue →

FDA is Targeting Pregnant Woman To Receive Vaccines for Preventing Disease in their Infants post image

If sticking children with over 69 strains of vaccines by the time they are 6 is not enough, the FDA (with Big Pharma certainly behind them) is now setting its sights on development of vaccines to be licensed for use in pregnant women with the… Click to Continue →