June 2014

Fat Tuesday: July 1, 2014

Fat Tuesday: July 1, 2014 post image

It's that time of the week when real foodies come together for a food festival! Fat Tuesday is the official end of Mardi Gras and here at Real Food Forager we are having our own Fat Tuesday Forager Festival! Share your special meal! Every Tuesday… Click to Continue →

Recipe: Coconut Berry Parfait with GF Chocolate Crust (Paleo, GAPS) post image

Summer and it's time for some healthy and refreshing desserts and snacks. I LOVE this as a snack or dessert. It is actually very filling and oh so satisfying! Gelatin is a Healthy Food Gelatin is made from the bones and skins of animals and… Click to Continue →

Sunday Snippets: June 29, 2014

Sunday Snippets: June 29, 2014 post image

Welcome to Sunday Snippets. This is a weekly feature that allows you to take a quick peek at posts that I loved from my FAT TUESDAY carnival this past week. I'll also summarize some posts from my blog from the past week. If you missed… Click to Continue →

Giveaway: One Quart Tropical Traditions Coconut Cream Concentrate! Two Winners! post image

There are many healthy products generated from coconut. Coconut has been a staple for many cultures in the Tropics, India and Asia for thousands of years. In these cultures the entire coconut is used and products such as coconut water from young green coconuts, coconut… Click to Continue →

6 Natural Remedies for High Blood Pressure post image

High blood pressure or hypertension is common in the American population. So common, it occurs in one third of adults. High blood pressure MUST be addressed because it can cause a stroke, kidney damage, vision loss and/or damage to the arteries and the heart if… Click to Continue →

Fat Tuesday: June 24, 2014

Fat Tuesday: June 24, 2014 post image

It's that time of the week when real foodies come together for a food festival! Fat Tuesday is the official end of Mardi Gras and here at Real Food Forager we are having our own Fat Tuesday Forager Festival! Share your special meal! Every Tuesday… Click to Continue →

Recipe: Grain-Free Coconut Raisin Granola (Paleo, GAPS, SCD) post image

Granola is one of the foods many people miss on a grain-free diet. But you don't have to feel deprived anymore! This recipe is a quick and easy way to make a crunchy granola without using oats. Your family will love this! Who ever said… Click to Continue →

Sunday Snippets: June 22, 2014

Sunday Snippets: June 22, 2014 post image

Welcome to Sunday Snippets. This is a weekly feature that allows you to take a quick peek at posts that I loved from my FAT TUESDAY carnival this past week. I'll also summarize some posts from my blog from the past week. If you missed… Click to Continue →

Announcing the Two Winners of the Redmond Real Salt Variety Pack! And 15% Discount Code! post image

It's important to use a good quality sea salt, especially if you do not eat any packaged foods. If you are eating only whole foods, you need to add salt to your meals. Traditional cultures ate huge amounts of salt in their fermented foods. However… Click to Continue →

Book Review:  The Paleo Approach – Much More Than an Autoimmune Protocol post image

I had been meaning to read Sarah Ballantyne's book, The Paleo Approach for a long time - since it was published. I'm almost done with it now and can't believe what a gift this book is to anyone with any health issue. This book is… Click to Continue →

Fat: Its TIME has Come

Fat: Its TIME has Come post image

You have probably already seen the June 23, 2014 cover of TIME Magazine that's been all over the internet. Viral. If you haven't read the article, you should. Bryan Walsh does a very good job of finally introducing the concept to the general public that it's… Click to Continue →

Fat Tuesday: June 17, 2014

Fat Tuesday: June 17, 2014 post image

It's that time of the week when real foodies come together for a food festival! Fat Tuesday is the official end of Mardi Gras and here at Real Food Forager we are having our own Fat Tuesday Forager Festival! Share your special meal! Every Tuesday… Click to Continue →

Recipe: Zucchini Pasta with Artichoke, Mushrooms and Sun Dried Tomatoes post image

Using vegetables in place of wheat pasta is popular in Paleo and grain-free dishes. Actually, even for folks that are not grain-free or on Paleo, it makes sense to use vegetables instead of wheat. There are so many problems with eating wheat and gluten grains… Click to Continue →

Sunday Snippets: June 15, 2014

Sunday Snippets: June 15, 2014 post image

Welcome to Sunday Snippets. This is a weekly feature that allows you to take a quick peek at posts that I loved from my FAT TUESDAY carnival this past week. I'll also summarize some posts from my blog from the past week. If you missed… Click to Continue →

Don’t Be Fooled: National Pollinator Week is Sponsored by Bee Killers post image

National Pollinator Week is happening next week, June 16 – 22, 2014. It was created in 2007 by the US Senate to protect pollinators and their ecosystem. But guess who funds this propaganda front. Who Funds National Pollinator Week? Did you guess Monsanto and Bayer… Click to Continue →