February 2014

Announcing the 2 Winners of the Gift Basket of Celtic Sea Salts from Selina Naturally! post image

If you love sea salt (and who doesn't?) you need to try some of the fantastic Celtic Sea Salt from Selina Naturally! Their gift basket includes samples of their sea salts – a great way to taste various products! And the 2 lucky winners are… Click to Continue →

Tell USDA to Protect GMO-Free Producers – Your Comments are Needed Now! Deadline March 4! post image

The USDA is asking for comments on the issue of co-existence. This is a new topic based on the assumption that GMO and non-GMO crops can coexist in the same area. However, this has been proven to be impossible. Once again, they are creating problems… Click to Continue →

How to Clear BPA from Your Body Naturally post image

It's been known in the alternative health community for years that sweating is a good form of detoxification. The sweat lodges built for ceremony and spiritual discovery as used by indigenous peoples, show us that it has been in the natural health pharmacopeia for centuries… Click to Continue →

Learn about Ancestral Food and Support the Farm-To-Consumer-Legal-Defense Fund at the Same Time post image

Do you want to increase your knowledge about Ancestral diets such as Paleo and Primal? Are you familiar with traditional diets like those advocated by the Weston Price Foundation? Do you buy your food from local farmers? Are you on a healing journey and want… Click to Continue →

Fat Tuesday: February 25, 2013

Fat Tuesday: February 25, 2013 post image

It's that time of the week when real foodies come together for a food festival! Fat Tuesday is the official end of Mardi Gras and here at Real Food Forager we are having our own Fat Tuesday Forager Festival! Share your special meal! Every Tuesday… Click to Continue →

Recipe: Grain -Free Kabocha Pizza Crust (Paleo, SCD, GAPS) post image

This is definitely a kid friendly recipe. If you are grain or gluten-free you can easily make your own pizza crust that will satisfy even the pickiest eater! This crust is moist and tasty and your kids will have fun helping you make it! Anything… Click to Continue →

Sunday Snippets: February 23, 2014

Sunday Snippets: February 23, 2014 post image

Welcome to Sunday Snippets. This is a weekly feature that allows you to take a quick peek at posts that I loved from my FAT TUESDAY carnival this past week. I'll also summarize some posts from my blog from the past week. If you missed… Click to Continue →

Giveaway: Gift Basket of Celtic Sea Salt from Selina Naturally — 2 Winners! — $79 Value! post image

As I have said in my previous post about salt, you really need to use a good quality sea salt. Selina Naturally Celtic Sea Salt is one of my favorites! I meet them at the last Wise Traditions conference in 2013 and was pleased to… Click to Continue →

Announcing the Winner of One Case of Olea Olive Oil! post image

One lucky person has won a whole case of the most amazing certified organic, extra virgin olive oil made from olives that are hand picked at the peak of ripeness and completely unadulterated. It's from the Sparta Valley of Greece on land that has been… Click to Continue →

Reclaim Your Sea Salt

Reclaim Your Sea Salt post image

Salt has been given a bad rep -- blamed for high blood pressure and heart disease. People have become afraid to use salt and are confused about which salt to use and how much. The issues around salt are not simple but let's not forget… Click to Continue →

Change your Microbiome — Change Your Health! post image

We know that our gut bacteria are a fundamental component of our essence. We can no longer separate our gut bacteria from who we are. Out of the emerging research on the microbiota and the microbiome, one thing is perfectly clear -- the bacteria in… Click to Continue →

Fat Tuesday: February 18, 2014

Fat Tuesday: February 18, 2014 post image

It's that time of the week when real foodies come together for a food festival! Fat Tuesday is the official end of Mardi Gras and here at Real Food Forager we are having our own Fat Tuesday Forager Festival! Share your special meal! Every Tuesday… Click to Continue →

How to Make Small Changes for Big Results in Breaking Old Habits post image

You may have every good intention to change some of your lifestyle or eating habits into healthier ones, but fall back to old habits after a while. It's frustrating to keep spinning your wheels harder and harder just to wind up doing the same thing… Click to Continue →

Sunday Snippets: February 16, 2014

Sunday Snippets: February 16, 2014 post image

Welcome to Sunday Snippets. This is a weekly feature that allows you to take a quick peek at posts that I loved from my FAT TUESDAY carnival this past week. I'll also summarize some posts from my blog from the past week. If you missed… Click to Continue →

Why Every Commercial Salad Dressing is a Health Hazard — and a Recipe post image

Fats are the innocent bystanders in a health war founded on bad science and economic greed. Perhaps the worst misinformation given to the American public is regarding fats. I've written about coconut oil, tallow, butter and now I want to discuss vegetable oils and the… Click to Continue →