March 2013

Recipe: Kabocha Squash Biscuits from Grain-Free Breads, Snacks and Desserts post image

These savory biscuits are dense, yet moist and delicious! The Kabocha squash (also called buttercup squash) is a very dense, starchy squash. It is legal on the SCD and GAPS diets and also appropriate for the Paleo diet. It is probably the starchiest vegetable that… Click to Continue →

Announcing the Launch of My New E-Book: Grain-Free Breads, Snacks and Desserts post image

I am so excited to announce the launch of my new E-Book called Grain-Free Breads, Snacks and Desserts. I have been working on this book for months -- testing recipes, taking photos and .... tasting. It's been fun and I hope you all take a… Click to Continue →

Sunday Snippets: March 31, 2013

Sunday Snippets: March 31, 2013 post image

Welcome to Sunday Snippets. This is a weekly feature that allows you to take a quick peek at posts that I loved from my FAT TUESDAY carnival this past week. I'll also summarize some posts from my blog from the past week. If you missed… Click to Continue →

Healthy Living Summit REPLAY: Vote for Your Favorite 5! post image

On Monday April 1 the Healthy Life Summit is hosting a Replay Monday event. They will be posting the 5 most favorite podcasts for you to view for FREE. Best of all -- you get to choose which ones you want! Did you miss a… Click to Continue →

How to Lose Weight and Become Healthy with Vanessa Romero post image

I just listened to the interview with Vanessa Romera of Healthy Living How To. She spoke about how she lost 25 pounds as a 40 year old -- but more importantly, how she overcame adrenal fatigue and other health problems. Her story is fascinating and… Click to Continue →

The Unhealthy Truth — Interview with Author Robyn O’Brien post image

Robyn O'Brien is the author of the book The Unhealthy Truth -- How Our Food is Making Us Sick and What We Can Do About It which was published in 2009. She was interviewed by Ann Marie Michaels at the Healthy Living Summit. With degrees… Click to Continue →

How To Guarantee a Healthy Baby — Interview with Sally Fallon Morell at Healthy Living Summit post image

I just finished listening to an interview with Sally Fallon Morell about how to have a healthy baby. If you are my age (haha) your mother probably read Dr. Spock's baby book that sold 50 million copies. He had some good recommendations -- except for… Click to Continue →

Fat Tuesday: March 26, 2013

Fat Tuesday: March 26, 2013 post image

It's that time of the week when real foodies come together for a food festival! Fat Tuesday is the official end of Mardi Gras and here at Real Food Forager we are having our own Fat Tuesday Forager Festival! Share your special holiday meal! Every… Click to Continue →

Recipe: Passover Dinner Link Love

Recipe: Passover Dinner Link Love post image

With Passover right around the corner I thought I would share some recipes here from around the blogosphere and make up a menu to serve to my guests. This may help you out with a recipe or two as well. All the recipes are from… Click to Continue →

Sunday Snippets: March 24, 2013

Sunday Snippets: March 24, 2013 post image

Welcome to Sunday Snippets. This is a weekly feature that allows you to take a quick peek at posts that I loved from my FAT TUESDAY carnival this past week. I'll also summarize some posts from my blog from the past week. If you missed… Click to Continue →

Hear Chris Kresser at the Healthy Living Summit post image

Do you have insomnia? Hear Chris Kresser speaking about The Dark Side of Artificial Light at the Healthy Living Summit. What Your Will Learn in this Interview What the research says about how much sleep we need—and how much we're actually getting. Why the "mismatch"… Click to Continue →

Dr. Caroline Dean — The Magnesium Miracle at Healthy Living Summit post image

I heard Dr. Caroline Dean speak at the last Weston Price conference and she was terrific. She really has a passion for magnesium and having written The Magnesium Miracle, she is an expert on this subject. It will surprise you to find out just how… Click to Continue →

Your Mattress May Be Making You Sick post image

As a chiropractor I frequently get asked for recommendations about a mattress. Usually it is in relationship to someone's back pain. The usual advice is to get a mattress that is firm but not rock hard, especially if you are a small person. Other good… Click to Continue →

21 Day Sugar Detox with Diane Sanfilippo — Featured at VGN Healthy Living Summit post image

Today, more than 50% of the American population consumes 1/2 pound of sugar a day -- that adds up to 180 pounds of sugar a year! In 1700 the average person consumed 4 pounds -- in 1800, 18 pounds -- in 1900, 90 pounds. Today… Click to Continue →

Fat Tuesday: March 19, 2013

Fat Tuesday: March 19, 2013 post image

It's that time of the week when real foodies come together for a food festival! Fat Tuesday is the official end of Mardi Gras and here at Real Food Forager we are having our own Fat Tuesday Forager Festival! Share your special holiday meal! Every… Click to Continue →