March 2012

Sunday Snippets: April 1, 2012

Sunday Snippets: April 1, 2012 post image

Welcome to Sunday Snippets. This is a weekly feature that allows you to take a quick peek at posts that I loved from my FAT TUESDAY carnival this past week. I'll also summarize some posts from my blog from the past week. If you missed… Click to Continue →

Recipe: Passover Dinner Grain-Free SCD/GAPS, Paleo/Primal post image

With Passover right around the corner I thought I would look through my recipes here on the blog and make up a menu to serve to my guests. This may help you out with a recipe or two as well. All the recipes are grain-free… Click to Continue →

Giveaway: 2 pounds of Celtic Sea Salt — $22.00 Value post image

Since I'm on a salt rampage (two posts in the last week about salt) I thought it only appropriate to give away my favorite salt, Celtic Sea Salt. The winner will receive 2, one pound bags of fine ground Celtic Sea Salt. Salt is essential… Click to Continue →

Announcing the Winner of the 30 Days of GAPS Legal Lunches ebook post image

This cookbook contains 48 recipes that are GAPS legal, meaning they are grain-free, sugar-free additive-free and free of processed foods. The recipes contain no nut flours either. And the winner is... #42 Elena M Please email me at Jill at Real Food Forager dot com… Click to Continue →

Salt Reduction: The Largest Delusion in Public Health History post image

In my previous post about salt I talked about the dangers of not eating enough salt. As usual, it is the exact opposite of what our prominent health officials recommend. Plenty of research shows that a low salt diet can be very detrimental to health… Click to Continue →

Recipe: Purple Pickled Eggs

Recipe: Purple Pickled Eggs post image

With Easter just around the corner, this has been on my mind -- eggs pickled in beet kvass. I love beets and beet kvass and I thought the combination of beets and hard boiled eggs would work well. The traditional way to pickle eggs is… Click to Continue →

8 Reasons To NEVER Follow a Low Salt Diet post image

I go out of my way to add salt to my food. I actually crave salt. Salt is a taste we have on our tongue and it is there for a reason. Our blood and body fluids are salty. Salt is being demonized for raising… Click to Continue →

Fat Tuesday: March 27, 2012

Fat Tuesday: March 27, 2012 post image

It's that time of the week when real foodies come together for a food festival! Fat Tuesday is the official end of Mardi Gras and here at Real Food Forager we are having our own Fat Tuesday Forager Festival! Every Tuesday come join in this… Click to Continue →

5 Reasons to Juice and a Basic Juice Recipe post image

Freshly pressed vegetable juices are an important step in moving along with your detoxification. Juicing for health may be traced back to Ayurvedic practices in ancient India. Juicing is a 5000 year old tradition. Experience has shown that the juice of specific fruits and vegetables… Click to Continue →

Sunday Snippets: March 25, 2012

Sunday Snippets: March 25, 2012 post image

Welcome to Sunday Snippets. This is a weekly feature that allows you to take a quick peek at posts that I loved from my FAT TUESDAY carnival this past week. I'll also summarize some posts from my blog from the past week. If you missed… Click to Continue →

Giveaway: 30 Days of GAPS Legal Lunches by Brenda Scott — $20.00 Value post image

This cookbook contains 48 recipes that are GAPS legal, meaning they are grain-free, sugar-free additive-free and free of processed foods. The recipes contain no nut flours either. The best thing about this book is that there are 5 weekly  lunch menus–1 for every season, plus… Click to Continue →

Save the Date! Small Farm Summit, Long Island April 14 post image

The 2012 Small Farm Summit on Long Island is back again and larger than ever. This year it will be held at Hoftra University in Uniondale, a larger venue than last year. Who should attend? All growers, producers, educators and most of all anyone who… Click to Continue →

Announcing the Winners of the 3 Copies of Earthing post image

Walking on the beach is one of the healthiest things you can do to connect with the earth. This book explains why and what you can do to get grounded. And now for the 3 winners of this important book... The winners are: Patrice #… Click to Continue →

Recipe: Egg Drop Soup (GAPS)

Recipe: Egg Drop Soup (GAPS) post image

Egg drop soup -- literally -- egg flower soup, has become my breakfast during the Detox Challenge and I am loving it! It is fine for Stage 2 if you leave out the seasoning and scallion and by Stage 3, you are good to go… Click to Continue →

Get Grounded

Get Grounded post image

Did you know that your body is mostly water and minerals? Did you know that this makes you a good conductor of electricity? Surely you know that if you are struck by lightening it will travel through your body and cause damage because we are… Click to Continue →